How To Make A Breakfast Quesadilla For Kids

Here’s one from the “Taco Bell” school of recipe development: i.e., if your child likes a bunch of ingredients individually or in one form, chances are likely they’ll likely enjoy the same ones in a slightly different form. Cheese? Check. Eggs? Check. Bready but kinda crunchy things? Check. Creamy spready stuff? Check. Voila: the breakfast quesadilla.

Check out our other great breakfast recipes, too!

🥞 Why This Breakfast Quesadilla Works

Mornings with a toddler can feel like walking through a minefield—one wrong move, and breakfast ends up everywhere except in their mouth. That’s why this Breakfast Quesadilla is pure magic: eggs, melty cheese, creamy avocado, all tucked into a tortilla. It’s crispy, cheesy, and sturdy enough to survive toddler chaos.

🛒 Ingredients at a Glance

Here’s what you’ll need to make one breakfast quesadilla:

• 1 large egg
• ¼ cup shredded cheese (cheddar or Mexican blend)
• ¼ avocado, sliced or mashed
• 1 flour tortilla (about 8-inch)
• 1 tsp oil or butter

👩‍🍳 Quick How-To

1. Cook the Egg – Whisk the egg and cook it in a nonstick pan to form a thin omelet.
2. Add the Cheese – Sprinkle cheese over the hot egg so it starts to melt.
3. Layer in the Avocado – Place slices or mashed avocado over the cheese.
4. Assemble the Quesadilla – Place a tortilla in the pan, top with the egg mixture, fold (or sandwich with another tortilla).
5. Crisp It Up – Cook until the tortilla is golden and crispy, flipping if needed.

❓ FAQ

Can I make this ahead?
Yes—cook, cool, and store in the fridge. Reheat in a skillet for the best texture.

What if my kid doesn’t like avocado?
Skip it, or swap in thin tomato slices, cooked spinach, or even a smear of cream cheese.

Can I add more fillings?
Absolutely. Just don’t overstuff—too much filling makes flipping tricky.