This chicken teriyaki burger for toddlers replicates the template from the smashburger on our site–golden brown outside, creamy middle, nutrition packed in–with a slightly sweeter profile, thanks to the addition of teriyaki sauce. You could, of course, leave the kale out, of course--but why? There may be no better place to hide vegetables than a burger, my friend.
Check out our other great burger recipes or all our great chicken recipes for kids!
What’s in a Chicken Teriyaki Burger For Toddlers?
This burger keeps things simple but thoughtful. You’ll find:
- Ground chicken – Lean, mild, and soft enough for younger kids
- Teriyaki sauce – Just enough to add flavor without being overpowering
- Finely chopped spinach and carrots – Blended right in for extra nutrition
- Breadcrumbs and egg – To bind everything into patties that hold together well during cooking
- Sesame bun or slider bun – Soft and the perfect size for toddler hands
You can serve it as-is or add a thin spread of ketchup, a slice of cheese, or even a little grilled pineapple for a fun variation.
How to Make It (In a Nutshell)
- Mix all the burger ingredients in a bowl.
- Shape into patties and cook on a skillet until browned and cooked through.
- Serve warm on a soft bun with your toddler’s favorite sides.
It's a one-bowl, one-pan kind of recipe—just the way weeknights should be.
FAQ
Can I freeze these patties?
Yes! Freeze raw patties between layers of parchment paper. Thaw overnight in the fridge before cooking.
Is this burger too salty for toddlers?
Not at all. The teriyaki flavor is kept light, and you can always opt for a low-sodium sauce if desired.
What age is this appropriate for?
Once your toddler is confidently chewing and managing mixed textures—usually around 18 months and up—this burger can be a great addition to their plate.
Can I make it gluten-free?
Absolutely. Just use gluten-free breadcrumbs and make sure your teriyaki sauce is gluten-free.
Recipe Links
What to Serve With Chicken Teriyaki Burgers
- Carrot Fries — Soft-crisp veggie ribs that provide a sweet, healthy alternative to traditional fries.
- The Best Air Fryer French Fries — A classic side made healthier and extra crispy using the air fryer.
- Guacamole for Kids — A smooth and creamy dip that adds healthy fats and a cool contrast to the teriyaki flavor.
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