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New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

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New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
HomeHigh Protein (Page 2)

High Protein

Help your toddler stay full and energized with these high-protein recipes built around nutritious, kid-friendly ingredients. Each meal delivers balanced protein from sources like eggs, beans, chicken, and dairy — no protein powders needed. Whether it’s breakfast, lunch, or dinner, these recipes support growing bodies, fuel active days, and taste good enough for the whole family to enjoy together.

Showing 10 of 117 Results

High Protein

Help your toddler stay full and energized with these high-protein recipes built around nutritious, kid-friendly ingredients. Each meal delivers balanced protein from sources like eggs, beans, chicken, and dairy — no protein powders needed. Whether it’s breakfast, lunch, or dinner, these recipes support growing bodies, fuel active days, and taste good enough for the whole family to enjoy together.

13 - 24 of 117 Recipes
A bowl of quick and easy chili for kids, topped with roasted pumpkin seeds, sour cream, and cilantro. pinit Eat your Veggies high-protein High Protein quick-meals Quick Meals

Quick And Easy Chili For Kids

20 mins Beginner
pinit high-protein High Protein quick-meals Quick Meals cup Toddler Favorite

Peanut Butter Noodle Soup: The 10-Minute Dinner That Wows

20 mins Beginner
A bowl of chocolate chia pudding for kids pinit Easy to Make Plate Good for Infants high-protein High Protein

Healthy and Easy Chocolate Chia Pudding For Kids

8 hrs 10 mins Beginner
Sample plate of the best meatballs for kids: two lion's head meatballs atop rice, sided by veggies. pinit Eat your Veggies Sour Good for Picky Eaters high-protein High Protein

The Best Meatballs For Kids (Lion’s Head)

17 mins Beginner
A braised chicken thigh, apple pieces, and squash cubes are shown atop mashed potatoes. pinit Easy to Make Eat your Veggies high-protein High Protein

Braised Chicken with Apples And Squash | Easy Fall Dinner

55 mins Beginner
A toddler chicken sandwich is shown; honey butter not visible. pinit Easy to Make high-protein High Protein quick-meals Quick Meals

Crispy Honey Butter Chicken Sandwich For Toddlers – Easy Air Fryer Recipe

13 mins Beginner
A cup of healthy apple quinoa drink is shown dusted with cinnamon. pinit Easy to Make Plate Good for Infants high-protein High Protein

Healthy Apple Quinoa Drink Your Toddler Will Love

35 mins Beginner
Chicken piccata for kids, showing a breaded chicken breast over mashed potatoes, topped with a pan butter sauce and peas. pinit Sour Good for Picky Eaters high-protein High Protein quick-meals Quick Meals

Easy and Delicious Chicken Piccata For Kids

22 mins Beginner
Homemade pizza dough for kids, here shown in finished form as a pepperoni pizza. pinit Easy to Make high-protein High Protein cup Toddler Favorite

The Best and Easiest Homemade Pizza Dough For Kids

36 mins Beginner
A toddler pancake recipe that draws inspiration from kaiserschmarnn, a torn Austrian pancake, is presented as a bowl full of bites and sided with jam. pinit Sour Good for Picky Eaters high-protein High Protein cup Toddler Favorite

The Toddler Pancake Recipe You’ll Actually Want to Eat (Kaiserschmarrn)

45 mins Intermediate
pinit Easy to Make Sour Good for Picky Eaters high-protein High Protein

Toddler-Friendly Smashed Eggroll (Easy Viral Recipe for Kids)

20 mins Beginner
A pan shows a clafoutis studded with raspberries. pinit Easy to Make Plate Good for Infants high-protein High Protein

A Pie Even Dads Can Make (Clafoutis)

1 hr 15 mins Beginner
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Featured Recipes
  • A picture of a toddler tsukune, chicken skewers for kids with Japanese flavors. high-protein High Protein cup Toddler Favorite
    How To Make Meat Skewers For Kids (Tsukune)
    43 mins Beginner
  • A ribeye beef cutlet, an ideal way how to introduce steak to a toddler, is plated with sauce. Easy to Make high-protein High Protein cup Toddler Favorite
    How To Serve Steak To A Toddler
    40 mins Beginner
  • veggie donuts Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    How To Turn Vegetables Into Dessert: The Veggie Donut (Picarones)
    2 hrs 5 mins Intermediate
  • The Cautlet Eat your Veggies high-protein High Protein cup Toddler Favorite
    How To Hide Vegetables And Make Something Delicious For Your Kid: The Cautlet
    40 mins Beginner
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Recent Recipes
  • A bowl of cheese stuffed meatballs strewn over spaghetti with tomato sauce. Easy to Make high-protein High Protein cup Toddler Favorite
    Cheese Stuffed Meatballs (Kid-Friendly Dinner)
    1 hr 20 mins Beginner
  • A bowl full of creamy orzo, studded with peas and cheese; herbs are strewn on top. Easy to Make Sour Good for Picky Eaters plant-based Vegetarian Meals
    Creamy Orzo with Peas and Ricotta (Kid-Friendly Mac & Cheese Alternative)
    18 mins Beginner
  • A stack of chickpea bread for toddlers is adorned with fresh presley. Easy to Make Plate Good for Infants plant-based Vegetarian Meals
    Soft Chickpea Bread for Toddlers (Easy, Protein-Rich)
    45 mins Beginner
  • A cheddar apple turkey burger for kids is shown on a colorful plate. Easy to Make Sour Good for Picky Eaters high-protein High Protein
    Cheddar and Apple Turkey Burgers For Kids
    15 mins Beginner

New Dad’s Kitchen is a platform for fathers–and the family members who love them–to learn how to cook for their young child(ren). Here you’ll find great toddler dinner ideas, healthy snacks, and more recipes that the whole family will love!

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