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New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

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New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
HomeHigh Protein (Page 2)

High Protein

Help your toddler stay full and energized with these high-protein recipes built around nutritious, kid-friendly ingredients. Each meal delivers balanced protein from sources like eggs, beans, chicken, and dairy — no protein powders needed. Whether it’s breakfast, lunch, or dinner, these recipes support growing bodies, fuel active days, and taste good enough for the whole family to enjoy together.

Showing 10 of 120 Results

High Protein

Help your toddler stay full and energized with these high-protein recipes built around nutritious, kid-friendly ingredients. Each meal delivers balanced protein from sources like eggs, beans, chicken, and dairy — no protein powders needed. Whether it’s breakfast, lunch, or dinner, these recipes support growing bodies, fuel active days, and taste good enough for the whole family to enjoy together.

13 - 24 of 120 Recipes
A pork schnitzel for kids is shown topped with slices of apples and celery. pinit Easy to Make high-protein High Protein quick-meals Quick Meals

Pork Schnitzel for Kids (Easy, Crispy, 20-Minute Dinner)

20 mins Beginner
A row of homemade chocolate cherry almond granola bars for kids pinit Easy to Make high-protein High Protein cup Toddler Favorite

No-Bake Healthy Chocolate Granola Bars For Kids

2 hrs 10 mins Beginner
A two-compartment plate shows pieces of saucy cashew chicken strewn atop rice, while above it are several small broccoli florets. pinit Easy to Make high-protein High Protein cup Toddler Favorite

Better than Nuggets: Cashew Chicken For Kids

1 hr 25 mins Beginner
A bowl of quick and easy chili for kids, topped with roasted pumpkin seeds, sour cream, and cilantro. pinit Eat your Veggies high-protein High Protein quick-meals Quick Meals

Quick And Easy Chili For Kids

20 mins Beginner
pinit high-protein High Protein quick-meals Quick Meals cup Toddler Favorite

Peanut Butter Noodle Soup: The 10-Minute Dinner That Wows

20 mins Beginner
A bowl of chocolate chia pudding for kids pinit Easy to Make Plate Good for Infants high-protein High Protein

Healthy and Easy Chocolate Chia Pudding For Kids

8 hrs 10 mins Beginner
Sample plate of the best meatballs for kids: two lion's head meatballs atop rice, sided by veggies. pinit Eat your Veggies Sour Good for Picky Eaters high-protein High Protein

The Best Meatballs For Kids (Lion’s Head)

17 mins Beginner
A braised chicken thigh, apple pieces, and squash cubes are shown atop mashed potatoes. pinit Easy to Make Eat your Veggies high-protein High Protein

Braised Chicken with Apples And Squash | Easy Fall Dinner

55 mins Beginner
A toddler chicken sandwich is shown; honey butter not visible. pinit Easy to Make high-protein High Protein quick-meals Quick Meals

Crispy Honey Butter Chicken Sandwich For Toddlers – Easy Air Fryer Recipe

13 mins Beginner
A cup of healthy apple quinoa drink is shown dusted with cinnamon. pinit Easy to Make Plate Good for Infants high-protein High Protein

Healthy Apple Quinoa Drink Your Toddler Will Love

35 mins Beginner
Chicken piccata for kids, showing a breaded chicken breast over mashed potatoes, topped with a pan butter sauce and peas. pinit Sour Good for Picky Eaters high-protein High Protein quick-meals Quick Meals

Easy and Delicious Chicken Piccata For Kids

22 mins Beginner
Homemade pizza dough for kids, here shown in finished form as a pepperoni pizza. pinit Easy to Make high-protein High Protein cup Toddler Favorite

The Best and Easiest Homemade Pizza Dough For Kids

36 mins Beginner
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Featured Recipes
  • A picture of a toddler tsukune, chicken skewers for kids with Japanese flavors. high-protein High Protein cup Toddler Favorite
    How To Make Meat Skewers For Kids (Tsukune)
    43 mins Beginner
  • A ribeye beef cutlet, an ideal way how to introduce steak to a toddler, is plated with sauce. Easy to Make high-protein High Protein cup Toddler Favorite
    How To Serve Steak To A Toddler
    40 mins Beginner
  • veggie donuts Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    How To Turn Vegetables Into Dessert: The Veggie Donut (Picarones)
    2 hrs 5 mins Intermediate
  • The Cautlet Eat your Veggies high-protein High Protein cup Toddler Favorite
    How To Hide Vegetables And Make Something Delicious For Your Kid: The Cautlet
    40 mins Beginner
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Recent Recipes
  • A bowl of soft shirred scrambled eggs for toddlers is sided by toast and fruit. high-protein High Protein happy Starting Solids cup Toddler Favorite
    Perfect Creamy Scrambled Eggs For Toddlers and Infants
    12 mins Beginner
  • A bowl full of pickled daikon radish and carrot strands is shown as an example of easy vegetables for kids that they'll actually eat. Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    Easy Vegetables for Kids: Sweet & Crunchy Pickled Daikon and Carrots
    8 hrs 10 mins Beginner
  • A toddler grilled sandwich stuffed with meat and cheeseis shown drizzled in honey and cut into triangles Spanish "bikini" style; mashed potatoes and cut carrots side the sandwich. Easy to Make high-protein High Protein cup Toddler Favorite
    The Ultimate Toddler Grilled Sandwich
    10 mins Beginner
  • Small spinach and cheese dumplings--known as malfatti--are shown atop tomato sauce, with grated cheese and basil strewn about. Easy to Make Eat your Veggies plant-based Vegetarian Meals
    Easy Homemade Spinach and Cheese Dumplings
    25 mins Beginner

New Dad’s Kitchen is a platform for fathers–and the family members who love them–to learn how to cook for their young child(ren). Here you’ll find great toddler dinner ideas, healthy snacks, and more recipes that the whole family will love!

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