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New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
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    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
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    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
HomeVeggies and Sides

Veggies and Sides

Getting toddlers to eat veggies can be a challenge — these vegetable recipes for toddlers make it easier. Each dish sneaks in flavor and nutrition with familiar textures and simple ingredients. From cheesy veggie bakes and mashed sides to finger foods packed with greens, these recipes help little ones learn to love vegetables.

Tasty, easy, and parent-tested — proof that toddler vegetables don’t have to be boring.

Showing 10 of 61 Results

Veggies and Sides

Getting toddlers to eat veggies can be a challenge — these vegetable recipes for toddlers make it easier. Each dish sneaks in flavor and nutrition with familiar textures and simple ingredients. From cheesy veggie bakes and mashed sides to finger foods packed with greens, these recipes help little ones learn to love vegetables.

Tasty, easy, and parent-tested — proof that toddler vegetables don’t have to be boring.

1 - 12 of 61 Recipes
Bowl is filled with small pieces of flatbread made of leftover mashed potatoes. pinit Easy to Make Plate Good for Infants quick-meals Quick Meals

Soft and Healthy Flatbread Using Leftover Mashed Potatoes

17 mins Beginner
A large pan full of a spinach and cheese dip for kids is sided by a small bowl of tortilla chips with which to dip into the mix. pinit Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals

Cheesy Spinach Dip for Kids and Picky Eaters

30 mins Beginner
Wedges of crispy air fryer avocado fries surround a ramekin of ranch dressing. pinit Easy to Make quick-meals Quick Meals plant-based Vegetarian Meals

Easy Air Fryer Avocado Fries: A Crunchy, Kid-Friendly Snack

13 mins Beginner
A loaf of carrot focaccia for kids, topped with chives and carrot strands, is shown on a cooling rack. pinit Easy to Make Eat your Veggies plant-based Vegetarian Meals

Easy Carrot Focaccia for Kids: A Veggie-Packed Bread Recipe

10 hrs 50 mins Beginner
A bowl full of pickled daikon radish and carrot strands is shown as an example of easy vegetables for kids that they'll actually eat. pinit Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals

Easy Vegetables for Kids: Sweet & Crunchy Pickled Daikon and Carrots

8 hrs 10 mins Beginner
Small spinach and cheese dumplings--known as malfatti--are shown atop tomato sauce, with grated cheese and basil strewn about. pinit Easy to Make Eat your Veggies plant-based Vegetarian Meals

Easy Homemade Spinach and Cheese Dumplings

25 mins Beginner
Air fryer cauliflower coated in buffalo sauce for kids and blue cheese dressing. pinit Easy to Make Eat your Veggies plant-based Vegetarian Meals

Mild Buffalo Sauce For Kids (Buffalo Cauliflower)

23 mins Beginner
A bowl full of creamy orzo, studded with peas and cheese; herbs are strewn on top. pinit Easy to Make Sour Good for Picky Eaters plant-based Vegetarian Meals

Creamy Orzo with Peas and Ricotta (Kid-Friendly Mac & Cheese Alternative)

18 mins Beginner
A stack of chickpea bread for toddlers is adorned with fresh presley. pinit Easy to Make Plate Good for Infants plant-based Vegetarian Meals

Soft Chickpea Bread for Toddlers (Easy, Protein-Rich)

45 mins Beginner
A bowl full of crispy roasted broccoli covered with breadcrumbs and grated parmesan cheese. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters

Crispy Roasted Broccoli with Parmesan and Breadcrumbs

15 mins Beginner
A bowl of pumpkin pastina, cooked in the style of a risotto, is shown studded with a cashew and breadcrumb topping. pinit Easy to Make Eat your Veggies Plate Good for Infants

Creamy Pumpkin Pastina for Kids (Risotto-Style)

15 mins Beginner
Buttered noodles for kids, here presented as udon soaked in hoisin butter and showered with parmesan. pinit Sour Good for Picky Eaters quick-meals Quick Meals plant-based Vegetarian Meals

The Best Buttered Noodles For Kids Get An Upgrade

12 mins Beginner
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Featured Recipes
  • Small spinach and cheese dumplings--known as malfatti--are shown atop tomato sauce, with grated cheese and basil strewn about. Easy to Make Eat your Veggies plant-based Vegetarian Meals
    Easy Homemade Spinach and Cheese Dumplings
    25 mins Beginner
  • A cheddar apple turkey burger for kids is shown on a colorful plate. Easy to Make Sour Good for Picky Eaters high-protein High Protein
    Cheddar and Apple Turkey Burgers For Kids
    15 mins Beginner
  • A tuna sandwich for kids is halved and stacked to show its interior of gooey cheese, potato chips, and tuna salad spread. Easy to Make Eat your Veggies cup Toddler Favorite
    The Best Tuna Sandwich For Kids
    18 mins Beginner
  • A ribeye beef cutlet, an ideal way how to introduce steak to a toddler, is plated with sauce. Easy to Make high-protein High Protein cup Toddler Favorite
    How To Serve Steak To A Toddler
    40 mins Beginner
Recipe Categories
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  • Dinner
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    Veggies and Sides
Recent Recipes
  • A small dinner bowl holds glazed teriyaki salmon for kids atop rice, with sesame seeds and chives strewn atop the fish. Easy to Make high-protein High Protein quick-meals Quick Meals
    The Best Crispy Teriyaki Salmon for Kids (Toddler-Approved!)
    15 mins Beginner
  • A bowl of toddler-friendly rice balls with ground beef mixed in. Easy to Make Sour Good for Picky Eaters cup Toddler Favorite
    Easy Toddler-Friendly Rice Balls with Ground Beef
    1 hr 50 mins Beginner
  • A bowl of high protein green pasta for toddlers, with spaghetti coated in creamy broccoli pesto, is shown on top of a counter. Eat your Veggies Sour Good for Picky Eaters high-protein High Protein
    High Protein Green Pasta (The Ultimate Veggie-Loaded Toddler Meal)
    25 mins Beginner
  • Toast fingers spread with toddler chicken salad and goat cheese are shown lined up on a cutting board. Easy to Make Eat your Veggies quick-meals Quick Meals
    Smooth and Creamy Toddler Chicken Salad with Hidden Veggies
    10 mins Beginner
New Dad’s Kitchen is a platform for fathers–and the family members who love them–to learn how to cook for their young child(ren). Here you’ll find great toddler dinner ideas, healthy snacks, and more recipes that the whole family will love!

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