Skip to content (Press Enter)

Join our FREE Substack for new recipes, weekly menus, and more!

Subscribe
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
HomeHigh Protein (Page 3)

High Protein

Help your toddler stay full and energized with these high-protein recipes built around nutritious, kid-friendly ingredients. Each meal delivers balanced protein from sources like eggs, beans, chicken, and dairy — no protein powders needed. Whether it’s breakfast, lunch, or dinner, these recipes support growing bodies, fuel active days, and taste good enough for the whole family to enjoy together.

Showing 10 of 120 Results

High Protein

Help your toddler stay full and energized with these high-protein recipes built around nutritious, kid-friendly ingredients. Each meal delivers balanced protein from sources like eggs, beans, chicken, and dairy — no protein powders needed. Whether it’s breakfast, lunch, or dinner, these recipes support growing bodies, fuel active days, and taste good enough for the whole family to enjoy together.

25 - 36 of 120 Recipes
A toddler pancake recipe that draws inspiration from kaiserschmarnn, a torn Austrian pancake, is presented as a bowl full of bites and sided with jam. pinit Sour Good for Picky Eaters high-protein High Protein cup Toddler Favorite

The Toddler Pancake Recipe You’ll Actually Want to Eat (Kaiserschmarrn)

45 mins Intermediate
pinit Easy to Make Sour Good for Picky Eaters high-protein High Protein

Toddler-Friendly Smashed Eggroll (Easy Viral Recipe for Kids)

20 mins Beginner
A pan shows a clafoutis studded with raspberries. pinit Easy to Make Plate Good for Infants high-protein High Protein

A Pie Even Dads Can Make (Clafoutis)

1 hr 15 mins Beginner
A square of zucchini parmesan for toddlers is lifting out of its baking dish. pinit Easy to Make Sour Good for Picky Eaters high-protein High Protein

Zucchini Parmesan For Toddlers – Easy and Delicious

50 mins Beginner
Beef kabobs for toddlers, presented on the skewer and sided by rice and vegetables pinit Easy to Make Sour Good for Picky Eaters high-protein High Protein

Easy Beef Skewers For Toddlers – Tender, Flavorful, and Dad-Approved

40 mins Beginner
Skewers of chicken kabobs for infants and toddlers line a place, with sauces on the side. pinit Easy to Make Plate Good for Infants high-protein High Protein

Spiced Chicken Kabobs – Great For Infants and Toddlers

15 mins Beginner
A bowl of yogurt soup, dotted with melted butter, dill, and cilantro. pinit Plate Good for Infants Sour Good for Picky Eaters high-protein High Protein

Yogurt Soup: It’s So Much More Than You Think

30 mins Beginner
pinit Sour Good for Picky Eaters high-protein High Protein quick-meals Quick Meals

A Toddler Breakfast Sandwich For The Big Kids

25 mins Beginner
A toddler burger, featuring a toasted mayo bun, smashed patty, and all the condiments; plate also includes corn and fries. pinit high-protein High Protein quick-meals Quick Meals cup Toddler Favorite

How To Make A Great Toddler Burger

10 mins Beginner
A dozen meatballs swim in a savory cherry sauce. pinit Easy to Make high-protein High Protein cup Toddler Favorite

Cherry Glazed Meatballs – A Sweet & Savory Dinner Kids Will Love

20 mins Beginner
A toddler turkey burger is shown here on a bun, flanked by condiments and sided with sweet potato fries and pickles. pinit Easy to Make high-protein High Protein cup Toddler Favorite

How To Make A Toddler Turkey Burger Everyone Can Love

10 mins Beginner
Chocolate quinoa crisps for kids are presented in small star and circle shapes. pinit Easy to Make high-protein High Protein cup Toddler Favorite

Chocolate Quinoa Crisps for Kids – A Fun & Healthy Snack

25 mins Beginner
Prev1 2 3 4 5 6 … 10Next
Featured Recipes
  • A picture of a toddler tsukune, chicken skewers for kids with Japanese flavors. high-protein High Protein cup Toddler Favorite
    How To Make Meat Skewers For Kids (Tsukune)
    43 mins Beginner
  • A ribeye beef cutlet, an ideal way how to introduce steak to a toddler, is plated with sauce. Easy to Make high-protein High Protein cup Toddler Favorite
    How To Serve Steak To A Toddler
    40 mins Beginner
  • veggie donuts Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    How To Turn Vegetables Into Dessert: The Veggie Donut (Picarones)
    2 hrs 5 mins Intermediate
  • The Cautlet Eat your Veggies high-protein High Protein cup Toddler Favorite
    How To Hide Vegetables And Make Something Delicious For Your Kid: The Cautlet
    40 mins Beginner
Recipe Categories
  • Beverage
  • Breakfast
  • Dinner
  • Lunch
  • chocolate
    Treats and Snacks
  • V
    Veggies and Sides
Recent Recipes
  • A bowl of soft shirred scrambled eggs for toddlers is sided by toast and fruit. high-protein High Protein happy Starting Solids cup Toddler Favorite
    Perfect Creamy Scrambled Eggs For Toddlers and Infants
    12 mins Beginner
  • A bowl full of pickled daikon radish and carrot strands is shown as an example of easy vegetables for kids that they'll actually eat. Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    Easy Vegetables for Kids: Sweet & Crunchy Pickled Daikon and Carrots
    8 hrs 10 mins Beginner
  • A toddler grilled sandwich stuffed with meat and cheeseis shown drizzled in honey and cut into triangles Spanish "bikini" style; mashed potatoes and cut carrots side the sandwich. Easy to Make high-protein High Protein cup Toddler Favorite
    The Ultimate Toddler Grilled Sandwich
    10 mins Beginner
  • Small spinach and cheese dumplings--known as malfatti--are shown atop tomato sauce, with grated cheese and basil strewn about. Easy to Make Eat your Veggies plant-based Vegetarian Meals
    Easy Homemade Spinach and Cheese Dumplings
    25 mins Beginner

New Dad’s Kitchen is a platform for fathers–and the family members who love them–to learn how to cook for their young child(ren). Here you’ll find great toddler dinner ideas, healthy snacks, and more recipes that the whole family will love!

Quick Links

  • New Dad’s Kitchen
  • About
  • Contact
  • Frequently Asked Questions (FAQ)

Recipes

  • Recipe Search – Meal Ideas For Toddlers
  • Toddler Breakfast Recipes
  • Toddler Lunch Recipes
  • Toddler Dinner Recipes
  • Healthy Toddler Snack Recipes
  • Toddler Vegetable Recipes
  • Starting Solids? Start Here

Follow

  • Instagram
  • Facebook
  • Pinterest
  • TikTok
  • YouTube
© Copyright 2026 New Dad's Kitchen. All Rights Reserved. Privacy Policy
×

Log In

Forgot Password?