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New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

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New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
HomeHigh Protein (Page 4)

High Protein

Help your toddler stay full and energized with these high-protein recipes built around nutritious, kid-friendly ingredients. Each meal delivers balanced protein from sources like eggs, beans, chicken, and dairy — no protein powders needed. Whether it’s breakfast, lunch, or dinner, these recipes support growing bodies, fuel active days, and taste good enough for the whole family to enjoy together.

Showing 10 of 117 Results

High Protein

Help your toddler stay full and energized with these high-protein recipes built around nutritious, kid-friendly ingredients. Each meal delivers balanced protein from sources like eggs, beans, chicken, and dairy — no protein powders needed. Whether it’s breakfast, lunch, or dinner, these recipes support growing bodies, fuel active days, and taste good enough for the whole family to enjoy together.

37 - 48 of 117 Recipes
A beef and cucumber stir fry is a simple ground beef recipe for kids for weeknights. Here, a layer of rice is topped with slices of cucumbers and marinated beef. pinit Eat your Veggies high-protein High Protein quick-meals Quick Meals

An Easy Ground Beef Recipe For Kids: Beef and Cucumber Stir Fry

1 hr 20 mins Beginner
A Persian chicken rice is shown, topped with pomegranates and a crispy pita tahdig. pinit high-protein High Protein cup Toddler Favorite

A Chicken Rice The Whole Family Will Love

1 hr Intermediate
A picture of a toddler tsukune, chicken skewers for kids with Japanese flavors. pinit high-protein High Protein cup Toddler Favorite

How To Make Meat Skewers For Kids (Tsukune)

43 mins Beginner
Toddler friendly chicken wings are displayed--they're coated in a blackberry and garlic sauce and plated with vegetables. pinit high-protein High Protein quick-meals Quick Meals cup Toddler Favorite

How To Make Toddler Chicken Wings

25 mins Beginner
A piece of barbecue chicken for toddlers is shown in the foreground, with crispy, spice-rubbed skin. pinit Easy to Make high-protein High Protein quick-meals Quick Meals

How To Make Barbecue Chicken For Toddlers

30 mins Beginner
A roast chicken for toddlers is presented studded with everything bagel spice. pinit Easy to Make high-protein High Protein quick-meals Quick Meals

How To Make Roast Chicken For Toddlers

27 mins Beginner
Short ribs for toddlers, here presented in a braise of orange, soy, and honey, and presented atop of spaetzle. pinit Easy to Make Plate Good for Infants high-protein High Protein

The Best Short Ribs For Toddlers (And You)

3 hrs 20 mins Beginner
A breaded pork tenderloin fit for a toddler is presented on a hawaiian roll and dressed with mustard and pickles pinit Easy to Make high-protein High Protein quick-meals Quick Meals cup Toddler Favorite

A Breaded Pork Tenderloin Fit For a Toddler

15 mins Beginner
Two halves of a monte cristo sandwich for toddlers, with turkey, cheddar, and a custard crust exposed. pinit Easy to Make high-protein High Protein quick-meals Quick Meals

Monte Cristo Sandwich For Toddlers

15 mins Beginner
Ultimate french toast, in the form of Hong Kong style french toast, with two custardy slices of bread enrobing peanut butter. pinit Easy to Make high-protein High Protein cup Toddler Favorite

The Ultimate Toddler French Toast

25 mins Beginner
Close-up of Peanut butter and jelly cookies, enriched with miso, after baking. pinit Easy to Make Plate Good for Infants high-protein High Protein

Easy Peanut Butter and Jelly Cookies for Kids – with a Secret Savory Boost

1 hr 12 mins Beginner
A ribeye beef cutlet, an ideal way how to introduce steak to a toddler, is plated with sauce. pinit Easy to Make high-protein High Protein cup Toddler Favorite

How To Serve Steak To A Toddler

40 mins Beginner
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Featured Recipes
  • A picture of a toddler tsukune, chicken skewers for kids with Japanese flavors. high-protein High Protein cup Toddler Favorite
    How To Make Meat Skewers For Kids (Tsukune)
    43 mins Beginner
  • A ribeye beef cutlet, an ideal way how to introduce steak to a toddler, is plated with sauce. Easy to Make high-protein High Protein cup Toddler Favorite
    How To Serve Steak To A Toddler
    40 mins Beginner
  • veggie donuts Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    How To Turn Vegetables Into Dessert: The Veggie Donut (Picarones)
    2 hrs 5 mins Intermediate
  • The Cautlet Eat your Veggies high-protein High Protein cup Toddler Favorite
    How To Hide Vegetables And Make Something Delicious For Your Kid: The Cautlet
    40 mins Beginner
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Recent Recipes
  • A bowl of cheese stuffed meatballs strewn over spaghetti with tomato sauce. Easy to Make high-protein High Protein cup Toddler Favorite
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  • A cheddar apple turkey burger for kids is shown on a colorful plate. Easy to Make Sour Good for Picky Eaters high-protein High Protein
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New Dad’s Kitchen is a platform for fathers–and the family members who love them–to learn how to cook for their young child(ren). Here you’ll find great toddler dinner ideas, healthy snacks, and more recipes that the whole family will love!

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