Skip to content (Press Enter)

Join our FREE Substack for new recipes, weekly menus, and more!

Subscribe
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Treats and Snacks
    • Veggies and Sides
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Good for Picky Eaters
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Treats and Snacks
    • Veggies and Sides
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Good for Picky Eaters
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Treats and Snacks
    • Veggies and Sides
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Good for Picky Eaters
    • Easy to Make
    • Quick Meals
  • About
HomeHigh Protein (Page 4)

High Protein

Help your toddler stay full and energized with these high-protein recipes built around nutritious, kid-friendly ingredients. Each meal delivers balanced protein from sources like eggs, beans, chicken, and dairy — no protein powders needed. Whether it’s breakfast, lunch, or dinner, these recipes support growing bodies, fuel active days, and taste good enough for the whole family to enjoy together.

Showing 10 of 111 Results

High Protein

Help your toddler stay full and energized with these high-protein recipes built around nutritious, kid-friendly ingredients. Each meal delivers balanced protein from sources like eggs, beans, chicken, and dairy — no protein powders needed. Whether it’s breakfast, lunch, or dinner, these recipes support growing bodies, fuel active days, and taste good enough for the whole family to enjoy together.

37 - 48 of 111 Recipes
Short ribs for toddlers, here presented in a braise of orange, soy, and honey, and presented atop of spaetzle. pinit Easy to Make Plate Good for Infants high-protein High Protein

The Best Short Ribs For Toddlers (And You)

3 hrs 20 mins Beginner
A breaded pork tenderloin fit for a toddler is presented on a hawaiian roll and dressed with mustard and pickles pinit Easy to Make high-protein High Protein quick-meals Quick Meals cup Toddler Favorite

A Breaded Pork Tenderloin Fit For a Toddler

15 mins Beginner
Two halves of a monte cristo sandwich for toddlers, with turkey, cheddar, and a custard crust exposed. pinit Easy to Make high-protein High Protein quick-meals Quick Meals

Monte Cristo Sandwich For Toddlers

15 mins Beginner
Ultimate french toast, in the form of Hong Kong style french toast, with two custardy slices of bread enrobing peanut butter. pinit Easy to Make high-protein High Protein cup Toddler Favorite

The Ultimate Toddler French Toast

25 mins Beginner
Close-up of Peanut butter and jelly cookies, enriched with miso, after baking. pinit Easy to Make Plate Good for Infants high-protein High Protein

Easy Peanut Butter and Jelly Cookies for Kids – with a Secret Savory Boost

1 hr 12 mins Beginner
A ribeye beef cutlet, an ideal way how to introduce steak to a toddler, is plated with sauce. pinit Easy to Make high-protein High Protein cup Toddler Favorite

How To Serve Steak To A Toddler

40 mins Beginner
A good first stir fry for toddlers, featuring moist chicken, vegetables, and rice. pinit Eat your Veggies high-protein High Protein cup Toddler Favorite

A First Stir Fry For Toddlers

40 mins Beginner
A toddler chicken curry, flavored with mango, is plated next to a heaping pile of coconut rice. pinit Sour Good for Picky Eaters high-protein High Protein cup Toddler Favorite

A Toddler Chicken Curry With Big Mango Flavor

30 mins Beginner
garlicky and cinnamon-y buttered noodles are topped with stuffed meatballs. pinit Easy to Make Sour Good for Picky Eaters high-protein High Protein

Upgrade Your Buttered Noodles For The Best Toddler Pasta

35 mins Beginner
Moroccan flavored chicken fingers, wrapped in phyllo and split in half. pinit Easy to Make Sour Good for Picky Eaters high-protein High Protein

Introduce Spices With These Moroccan Chicken Fingers (Bastilla)

45 mins Intermediate
Fingers of the best toddler salmon cakes line a plate; a ramekin of ketchup sidles up next to them. pinit Sour Good for Picky Eaters high-protein High Protein quick-meals Quick Meals

The Best Toddler Salmon Cakes

20 mins Beginner
puff pastry for toddlers, in the form of chicken tikka masala stuffed into a calzone. pinit Easy to Make Sour Good for Picky Eaters high-protein High Protein

How To Use Puff Pastry For Toddlers: Chicken Tikka Calzone

40 mins Beginner
Prev1 2 3 4 5 6 7 … 10Next
Featured Recipes
  • A picture of a toddler tsukune, chicken skewers for kids with Japanese flavors. high-protein High Protein cup Toddler Favorite
    How To Make Meat Skewers For Kids (Tsukune)
    43 mins Beginner
  • A ribeye beef cutlet, an ideal way how to introduce steak to a toddler, is plated with sauce. Easy to Make high-protein High Protein cup Toddler Favorite
    How To Serve Steak To A Toddler
    40 mins Beginner
  • veggie donuts Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    How To Turn Vegetables Into Dessert: The Veggie Donut (Picarones)
    2 hrs 5 mins Intermediate
  • The Cautlet Eat your Veggies high-protein High Protein cup Toddler Favorite
    How To Hide Vegetables And Make Something Delicious For Your Kid: The Cautlet
    40 mins Beginner
Recipe Categories
  • Beverage
  • Breakfast
  • Dinner
  • Lunch
  • chocolate
    Treats and Snacks
  • V
    Veggies and Sides
Recent Recipes
  • A bowl full of crispy roasted broccoli covered with breadcrumbs and grated parmesan cheese. Easy to Make Eat your Veggies Sour Good for Picky Eaters
    Crispy Roasted Broccoli with Parmesan and Breadcrumbs
    15 mins Beginner
  • A salmon and rice bowl for toddlers is shown surrounded by various toppings: broccoli and corn salad, seaweed snacks, pickles, soy dressing, edamame beans, and avocado cubes. Easy to Make Eat your Veggies high-protein High Protein
    Easy Salmon Rice Bowl for Toddlers (Poke-Style, Fully Cooked)
    50 mins Beginner
  • A tuna sandwich for kids is halved and stacked to show its interior of gooey cheese, potato chips, and tuna salad spread. Easy to Make Eat your Veggies cup Toddler Favorite
    Best Tuna Sandwich For Kids
    18 mins Beginner
  • Eat your Veggies high-protein High Protein
    Toddler Bolognese Sauce (Easy, Rich, and Kid-Friendly)
    3 hrs 5 mins Intermediate

New Dad’s Kitchen is a platform for fathers–and the family members who love them–to learn how to cook for their young child(ren). Here you’ll find great toddler dinner ideas, healthy snacks, and more recipes that the whole family will love!

Quick Links

  • New Dad’s Kitchen
  • About
  • Contact
  • Frequently Asked Questions (FAQ)

Recipes

  • Recipe Search – Meal Ideas For Toddlers
  • Starting Solids? Start Here
  • Search by Meal

Follow

  • Instagram
  • Facebook
  • Pinterest
  • TikTok
  • YouTube
© Copyright 2025 New Dad's Kitchen. All Rights Reserved. Privacy Policy
×

Log In

Forgot Password?