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New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

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New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Treats and Snacks
    • Veggies and Sides
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Good for Picky Eaters
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Treats and Snacks
    • Veggies and Sides
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Good for Picky Eaters
    • Easy to Make
    • Quick Meals
  • About
HomeHigh Protein (Page 5)

High Protein

Help your toddler stay full and energized with these high-protein recipes built around nutritious, kid-friendly ingredients. Each meal delivers balanced protein from sources like eggs, beans, chicken, and dairy — no protein powders needed. Whether it’s breakfast, lunch, or dinner, these recipes support growing bodies, fuel active days, and taste good enough for the whole family to enjoy together.

Showing 10 of 111 Results

High Protein

Help your toddler stay full and energized with these high-protein recipes built around nutritious, kid-friendly ingredients. Each meal delivers balanced protein from sources like eggs, beans, chicken, and dairy — no protein powders needed. Whether it’s breakfast, lunch, or dinner, these recipes support growing bodies, fuel active days, and taste good enough for the whole family to enjoy together.

49 - 60 of 111 Recipes
pinit Easy to Make high-protein High Protein

Easy Cake Recipe For Kids: Lemon Cottage Cheese Loaf

55 mins Beginner
A split-top bun filled with an egg salad sandwich for toddlers is shown on a plate that also includes berries and tomatoes. pinit Easy to Make high-protein High Protein plant-based Vegetarian Meals

The Best Toddler Egg Salad Sandwich Recipe

30 mins Beginner
Half of a toddler meatloaf sandwich is held up to show its cruster, interior, and a pickle for some added zing. pinit Easy to Make high-protein High Protein cup Toddler Favorite

This Toddler Meatloaf Makes The Best Sandwich

1 hr 10 mins Beginner
A sloppy joes for toddlers sandwich is shown split open to reveal the meaty insides; the plate also contains sides of crunchy raw vegetables. pinit Easy to Make high-protein High Protein quick-meals Quick Meals

Sloppy Joes For Toddlers–With a Twist

35 mins Beginner
Healthy banana pudding, featuring layers of banana cream, banana slices, and graham cracker crumbs pinit high-protein High Protein quick-meals Quick Meals cup Toddler Favorite

Healthy Banana Pudding For Toddlers (and Adults, too)

15 mins Beginner
A plate of ginger scallion chicken rice (AKA, Hainan chicken) for toddlers: slices of chicken meat are fanned out in the main compartment, with ginger-scallion oil draped over the top; a mound of rice and cucumbers side the plate. pinit Easy to Make high-protein High Protein cup Toddler Favorite

Easy Ginger Scallion Chicken Rice For Toddlers (Hainan Chicken)

30 mins Beginner
strawberry cheesecake overnight oats toddler breakfast ideas pinit Easy to Make high-protein High Protein cup Toddler Favorite

The Best Strawberry Cheesecake Overnight Oats For Toddlers

4 hrs 10 mins Beginner
Chicken kiev for kids is shown split, with its butter sauce and herb filling at center; peas and mashed potatoes are included on the plate. pinit Sour Good for Picky Eaters high-protein High Protein

How To Make Chicken Kiev For Kids

1 hr 10 mins Intermediate
Toddler beef and broccoli presented in a small ramekin, with pieces of steak and broccoli intermingling. pinit Eat your Veggies high-protein High Protein quick-meals Quick Meals

How To Make Toddler Beef and Broccoli

40 mins Beginner
No-bake chocolate, peanut butter, and oat cookies are shown spread across a tray. pinit Easy to Make gluten-free Gluten Free high-protein High Protein

This No-Bake Protein Cookie Is The Ultimate Toddler Healthy Snack

33 mins Beginner
toddler protein muffins pinit Easy to Make Sour Good for Picky Eaters high-protein High Protein plant-based Vegetarian Meals

A Kid Friendly Protein Muffin To Serve With Soups And Stews

22 mins Beginner
Marry Me chicken pinit Easy to Make high-protein High Protein quick-meals Quick Meals

Marry Me Chicken, Toddler Style, Is What to Make When You Just Want (or Need) To Eat Chicken

15 mins Beginner
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Featured Recipes
  • A picture of a toddler tsukune, chicken skewers for kids with Japanese flavors. high-protein High Protein cup Toddler Favorite
    How To Make Meat Skewers For Kids (Tsukune)
    43 mins Beginner
  • A ribeye beef cutlet, an ideal way how to introduce steak to a toddler, is plated with sauce. Easy to Make high-protein High Protein cup Toddler Favorite
    How To Serve Steak To A Toddler
    40 mins Beginner
  • veggie donuts Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    How To Turn Vegetables Into Dessert: The Veggie Donut (Picarones)
    2 hrs 5 mins Intermediate
  • The Cautlet Eat your Veggies high-protein High Protein cup Toddler Favorite
    How To Hide Vegetables And Make Something Delicious For Your Kid: The Cautlet
    40 mins Beginner
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Recent Recipes
  • A bowl full of crispy roasted broccoli covered with breadcrumbs and grated parmesan cheese. Easy to Make Eat your Veggies Sour Good for Picky Eaters
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  • A salmon and rice bowl for toddlers is shown surrounded by various toppings: broccoli and corn salad, seaweed snacks, pickles, soy dressing, edamame beans, and avocado cubes. Easy to Make Eat your Veggies high-protein High Protein
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    Toddler Bolognese Sauce (Easy, Rich, and Kid-Friendly)
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New Dad’s Kitchen is a platform for fathers–and the family members who love them–to learn how to cook for their young child(ren). Here you’ll find great toddler dinner ideas, healthy snacks, and more recipes that the whole family will love!

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