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New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

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New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Treats and Snacks
    • Veggies and Sides
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Good for Picky Eaters
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Treats and Snacks
    • Veggies and Sides
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Good for Picky Eaters
    • Easy to Make
    • Quick Meals
  • About
HomeHigh Protein (Page 7)

High Protein

Help your toddler stay full and energized with these high-protein recipes built around nutritious, kid-friendly ingredients. Each meal delivers balanced protein from sources like eggs, beans, chicken, and dairy — no protein powders needed. Whether it’s breakfast, lunch, or dinner, these recipes support growing bodies, fuel active days, and taste good enough for the whole family to enjoy together.

Showing 10 of 111 Results

High Protein

Help your toddler stay full and energized with these high-protein recipes built around nutritious, kid-friendly ingredients. Each meal delivers balanced protein from sources like eggs, beans, chicken, and dairy — no protein powders needed. Whether it’s breakfast, lunch, or dinner, these recipes support growing bodies, fuel active days, and taste good enough for the whole family to enjoy together.

73 - 84 of 111 Recipes
shawarma pinit high-protein High Protein quick-meals Quick Meals cup Toddler Favorite

Toddler Shawarma Is Your Family’s Next Great Dinner

35 mins Beginner
A stack of toddler pita pockets, adapted from a middle eastern dish (hawawshi) known as the "arabic hamburger," shows toasted pita stuffed with a ground beef and vegetable mixture. pinit Easy to Make high-protein High Protein quick-meals Quick Meals

Toddler-Friendly Pita Pocket “Burger” with Ground Beef & Hidden Veggies

15 mins Beginner
A scotch egg for toddlers is shown halved to reveal the layers of egg, pork sausage, and breading. pinit high-protein High Protein quick-meals Quick Meals

Air-Fryer Scotch Egg for Toddlers | Easy High-Protein Kid-Friendly Lunch & Dinner

35 mins Beginner
Veggie hummus with lentils and cauliflower pinit Easy to Make Plate Good for Infants high-protein High Protein happy Starting Solids

A Vegetable Packed Hummus for Infants and Toddlers

40 mins Beginner
The Cautlet pinit Eat your Veggies high-protein High Protein cup Toddler Favorite

How To Hide Vegetables And Make Something Delicious For Your Kid: The Cautlet

40 mins Beginner
These meatballs for toddlers feature vietnamese flavors--pork belly, lemongrass--in a kid-friendly package. pinit Easy to Make high-protein High Protein quick-meals Quick Meals

Easy Protein-Packed Meatballs for Toddlers | Weeknight Dinner Ready in 15 Mins

15 mins Beginner
A chopped cheese sandwich, somewhat like a toddler cheeseburger, is shown split in half and served on a child's plate, with fries and tomatoes on the side. pinit Easy to Make high-protein High Protein quick-meals Quick Meals

Chopped Cheese: A Toddler Cheeseburger You Can Make Anytime

10 mins Beginner
salmon rillettes pinit Easy to Make Plate Good for Infants Sour Good for Picky Eaters high-protein High Protein

A Great Idea When Making Salmon for Infants and Toddlers: Rillettes

22 mins Beginner
An image of a novel toddler ground beef recipe, here a donburi of marinated ground beef and peas, set over rice. pinit Easy to Make Sour Good for Picky Eaters high-protein High Protein quick-meals Quick Meals

The Toddler Ground Beef Recipe When You Don’t Know What Else To Make

15 mins Beginner
An easy toddler dinner in the form of kubba, a meat pancake crusted by potatoes. Two slices of the sandwich are shown with carrot coins. pinit Sour Good for Picky Eaters high-protein High Protein cup Toddler Favorite

Looking For An Easy Toddler Dinner? Try a Meat Pancake (Kubba).

55 mins Beginner
A filet of salmon crusted pinit Easy to Make high-protein High Protein quick-meals Quick Meals

The Best Toddler Salmon Recipe is Already in Your Pantry

15 mins Beginner
This ideal dinner for picky eaters features ground beef prepared bulgogi style, sided with fluffy white rice. pinit Easy to Make Sour Good for Picky Eaters high-protein High Protein quick-meals Quick Meals

The Best Dinner for Picky Eaters (Baby Bulgogi)

1 hr 10 mins Beginner
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Featured Recipes
  • A picture of a toddler tsukune, chicken skewers for kids with Japanese flavors. high-protein High Protein cup Toddler Favorite
    How To Make Meat Skewers For Kids (Tsukune)
    43 mins Beginner
  • A ribeye beef cutlet, an ideal way how to introduce steak to a toddler, is plated with sauce. Easy to Make high-protein High Protein cup Toddler Favorite
    How To Serve Steak To A Toddler
    40 mins Beginner
  • veggie donuts Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    How To Turn Vegetables Into Dessert: The Veggie Donut (Picarones)
    2 hrs 5 mins Intermediate
  • The Cautlet Eat your Veggies high-protein High Protein cup Toddler Favorite
    How To Hide Vegetables And Make Something Delicious For Your Kid: The Cautlet
    40 mins Beginner
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New Dad’s Kitchen is a platform for fathers–and the family members who love them–to learn how to cook for their young child(ren). Here you’ll find great toddler dinner ideas, healthy snacks, and more recipes that the whole family will love!

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