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New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

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    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
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    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
HomeEat your Veggies (Page 2)

Eat your Veggies

Getting your toddler to eat vegetables doesn’t have to be a struggle. This collection features fun, flavorful, and kid-tested recipes that pack in veggies in clever ways—think vibrant veggie-packed pastas, hidden-sweet potato muffins, and crunchy veggie fries that feel like a treat. Designed for kids, approved by parents, these meals help boost nutrition without turning dinner into a showdown.

Showing 10 of 92 Results

Eat your Veggies

Getting your toddler to eat vegetables doesn’t have to be a struggle. This collection features fun, flavorful, and kid-tested recipes that pack in veggies in clever ways—think vibrant veggie-packed pastas, hidden-sweet potato muffins, and crunchy veggie fries that feel like a treat. Designed for kids, approved by parents, these meals help boost nutrition without turning dinner into a showdown.

13 - 24 of 92 Recipes
A waffle made of butternut squash and designed for infants is shown on a blue plate. pinit Easy to Make Eat your Veggies Plate Good for Infants

Butternut Squash Baby Waffles: Easy and Awesome Meal For Infants

7 mins Beginner
A bowl of squash lentil soup for toddlers, topped with a dollop of yogurt, cilantro, and pumpkin seeds pinit Easy to Make Eat your Veggies plant-based Vegetarian Meals

Easy and Delicious Squash Lentil Soup For Toddlers

1 hr 5 mins Beginner
A bowl of quick and easy chili for kids, topped with roasted pumpkin seeds, sour cream, and cilantro. pinit Eat your Veggies high-protein High Protein quick-meals Quick Meals

Quick And Easy Chili For Kids

20 mins Beginner
Sample plate of the best meatballs for kids: two lion's head meatballs atop rice, sided by veggies. pinit Eat your Veggies Sour Good for Picky Eaters high-protein High Protein

The Best Meatballs For Kids (Lion’s Head)

17 mins Beginner
A plate of pumpkin chocolate cookies is shown. pinit Easy to Make Eat your Veggies Plate Good for Infants

Best Pumpkin Chocolate Chip Cookies for Kids: Easy Fall Cookie Recipe

52 mins Beginner
Cheese pull shown as a hand grabs a slice of the veggie quesadilla for kids (samosadilla) in the picture. pinit Eat your Veggies Sour Good for Picky Eaters quick-meals Quick Meals

Mashed Potato Quesadilla with Veggies – Samosadilla For Kids

22 mins Beginner
cauliflower fettucine alfredo, topped with cheese and herbs, is shown in a pasta bowl. pinit Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals

Cauliflower Fettuccine Alfredo: A Healthy Noodle Recipe For Kids

25 mins Beginner
A braised chicken thigh, apple pieces, and squash cubes are shown atop mashed potatoes. pinit Easy to Make Eat your Veggies high-protein High Protein

Braised Chicken with Apples And Squash | Easy Fall Dinner

55 mins Beginner
cucumber and avocado salad, topped with soy and mayo dressings and seaweed snacks. pinit Easy to Make Eat your Veggies plant-based Vegetarian Meals

Easy Cucumber and Avocado Salad for Kids

25 mins Beginner
Toddler green beans are shown strewn about an air fryer pan. pinit Easy to Make Eat your Veggies quick-meals Quick Meals

The Best Toddler Green Beans Recipe for Picky Eaters

13 mins Beginner
Close up of a watermelon and feta salad for toddlers, with the addition of cucumbers. pinit Easy to Make Eat your Veggies quick-meals Quick Meals

Easy Watermelon And Feta Salad For Kids

7 mins Beginner
An example of salad for toddlers: slices of peach and grape tomato are enrobed in a very light dressing of oil, vinegar, and cilantro. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters

Quick and Healthy Peach and Tomato Salad For Toddlers

5 mins Beginner
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Featured Recipes
  • A picture of a toddler tsukune, chicken skewers for kids with Japanese flavors. high-protein High Protein cup Toddler Favorite
    How To Make Meat Skewers For Kids (Tsukune)
    43 mins Beginner
  • A ribeye beef cutlet, an ideal way how to introduce steak to a toddler, is plated with sauce. Easy to Make high-protein High Protein cup Toddler Favorite
    How To Serve Steak To A Toddler
    40 mins Beginner
  • veggie donuts Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    How To Turn Vegetables Into Dessert: The Veggie Donut (Picarones)
    2 hrs 5 mins Intermediate
  • The Cautlet Eat your Veggies high-protein High Protein cup Toddler Favorite
    How To Hide Vegetables And Make Something Delicious For Your Kid: The Cautlet
    40 mins Beginner
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Recent Recipes
  • A bowl of soft shirred scrambled eggs for toddlers is sided by toast and fruit. high-protein High Protein happy Starting Solids cup Toddler Favorite
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  • A bowl full of pickled daikon radish and carrot strands is shown as an example of easy vegetables for kids that they'll actually eat. Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
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  • Small spinach and cheese dumplings--known as malfatti--are shown atop tomato sauce, with grated cheese and basil strewn about. Easy to Make Eat your Veggies plant-based Vegetarian Meals
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    25 mins Beginner

New Dad’s Kitchen is a platform for fathers–and the family members who love them–to learn how to cook for their young child(ren). Here you’ll find great toddler dinner ideas, healthy snacks, and more recipes that the whole family will love!

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