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Eat your Veggies

Getting your toddler to eat vegetables doesn’t have to be a struggle. This collection features fun, flavorful, and kid-tested recipes that pack in veggies in clever ways—think vibrant veggie-packed pastas, hidden-sweet potato muffins, and crunchy veggie fries that feel like a treat. Designed for kids, approved by parents, these meals help boost nutrition without turning dinner into a showdown.

Showing 10 of 92 Results

Eat your Veggies

Getting your toddler to eat vegetables doesn’t have to be a struggle. This collection features fun, flavorful, and kid-tested recipes that pack in veggies in clever ways—think vibrant veggie-packed pastas, hidden-sweet potato muffins, and crunchy veggie fries that feel like a treat. Designed for kids, approved by parents, these meals help boost nutrition without turning dinner into a showdown.

25 - 36 of 92 Recipes
A frothy glass of frozen lemonade for kids is shown. pinit Easy to Make Eat your Veggies cup Toddler Favorite

Cucumber Frozen Lemonade For Kids – A Summer Treat!

15 mins Beginner
A swirl of a zucchini, white bean, and ricotta spread, a vegetable and Protein-Packed Dip, is sided with crackers and crudites. pinit Easy to Make Eat your Veggies High Protein

Healthy, Vegetable and Protein-Packed Dip For Toddlers

20 mins Beginner
A beef and cucumber stir fry is a simple ground beef recipe for kids for weeknights. Here, a layer of rice is topped with slices of cucumbers and marinated beef. pinit Eat your Veggies High Protein Quick Meals

An Easy Ground Beef Recipe For Kids: Beef and Cucumber Stir Fry

1 hr 20 mins Beginner
This bell pepper recipe features roasted red peppers whipped with nuts (walnuts or pistachios) to create a smooth and creamy dip to serve with crackers or vegetables. pinit Eat your Veggies Plate Good for Infants Sour Good for Picky Eaters

Kid-Friendly Red Bell Pepper Recipe (Muhammara) – Easy, Healthy Dip

40 mins Beginner
Two halves of a chicken salad sandwich for toddlers are stacked on top of one another. pinit Easy to Make Eat your Veggies

The Chicken Salad Sandwich For Toddlers They’ll Actually Eat

22 mins Beginner
Kids green smoothie recipe shown, surrounded by ingredients: spinach, avocado, banana. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters

The Kids Green Smoothie Recipe Your Toddler Will Actually Love

5 mins Beginner
toddler veggies fries, made from zucchini, are presented in a bowl. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters

The Veggie Fries Your Kid Will Actually Eat

15 mins Beginner
A fresh new take on pasta with butternut squash sauce features miso and coconut milk--and is sure to please your toddler!. pinit Eat your Veggies Sour Good for Picky Eaters Vegetarian Meals

A Better Pasta With Butternut Squash Sauce

1 hr 15 mins Beginner
A bowl holds an ideal first stir fry for toddlers: chicken, eggs, celery, onions, and peppers cooked in a light sauce and served over noodles or rice. pinit Eat your Veggies High Protein cup Toddler Favorite

A First Stir Fry For Toddlers

40 mins Beginner
A platter of roasted carrot slices that sit atop a green avocado hummus dip. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters Vegetarian Meals

Cooking Carrots For Toddlers: A Salad Your Kid Will Actually Eat

25 mins Beginner
Orecchiette pasta, broccoli, and meatballs are on display in a bowl of an easy pasta recipe for toddlers. pinit Easy to Make Eat your Veggies Quick Meals

An Easy Pasta Recipe For Toddlers

20 mins Beginner
An infant and toddler vegetable soup, Ribollita, with grated parmesan and cracked pepper grazing the top of the bowl. pinit Easy to Make Eat your Veggies Plate Good for Infants Vegetarian Meals

The Hearty Toddler Vegetable Soup With Everything (Ribollita)

Beginner