Skip to content (Press Enter)

Join our FREE Substack for new recipes, weekly menus, and more!

Subscribe
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Treats and Snacks
    • Veggies and Sides
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Good for Picky Eaters
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Treats and Snacks
    • Veggies and Sides
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Good for Picky Eaters
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Treats and Snacks
    • Veggies and Sides
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Good for Picky Eaters
    • Easy to Make
    • Quick Meals
  • About
HomeEat your Veggies (Page 3)

Eat your Veggies

Getting your toddler to eat vegetables doesn’t have to be a struggle. This collection features fun, flavorful, and kid-tested recipes that pack in veggies in clever ways—think vibrant veggie-packed pastas, hidden-sweet potato muffins, and crunchy veggie fries that feel like a treat. Designed for kids, approved by parents, these meals help boost nutrition without turning dinner into a showdown.

Showing 10 of 87 Results

Eat your Veggies

Getting your toddler to eat vegetables doesn’t have to be a struggle. This collection features fun, flavorful, and kid-tested recipes that pack in veggies in clever ways—think vibrant veggie-packed pastas, hidden-sweet potato muffins, and crunchy veggie fries that feel like a treat. Designed for kids, approved by parents, these meals help boost nutrition without turning dinner into a showdown.

25 - 36 of 87 Recipes
Kids green smoothie recipe shown, surrounded by ingredients: spinach, avocado, banana. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters

The Kids Green Smoothie Recipe Your Toddler Will Actually Love

5 mins Beginner
toddler veggies fries, made from zucchini, are presented in a bowl. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters

The Veggie Fries Your Kid Will Actually Eat

15 mins Beginner
A fresh new take on pasta with butternut squash sauce features miso and coconut milk--and is sure to please your toddler!. pinit Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals

A Better Pasta With Butternut Squash Sauce

1 hr 15 mins Beginner
A good first stir fry for toddlers, featuring moist chicken, vegetables, and rice. pinit Eat your Veggies high-protein High Protein cup Toddler Favorite

A First Stir Fry For Toddlers

40 mins Beginner
Carrots for toddlers: honey and roasted orange carrots are strewn atop a whip of chickpeas and herbs. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals

Cooking Carrots For Toddlers: A Salad Your Kid Will Actually Eat

25 mins Beginner
Orecchiette pasta, broccoli, and meatballs are on display in a bowl of an easy pasta recipe for toddlers. pinit Easy to Make Eat your Veggies quick-meals Quick Meals

An Easy Pasta Recipe For Toddlers

20 mins Beginner
An infant and toddler vegetable soup, Ribollita, with grated parmesan and cracked pepper grazing the top of the bowl. pinit Easy to Make Eat your Veggies Plate Good for Infants plant-based Vegetarian Meals

The Hearty Toddler Vegetable Soup With Everything (Ribollita)

Beginner
spaetzle, our preferred toddler pasta shape, is shown here covered in a cacio y pepe sauce mixed with kale. pinit Easy to Make Eat your Veggies plant-based Vegetarian Meals

A New Pasta Shape For Your Toddler To Love: Spaetzle

30 mins Beginner
toddler focaccia pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters

An Easy Toddler Focaccia

35 mins Beginner
veggie donuts pinit Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals

How To Turn Vegetables Into Dessert: The Veggie Donut (Picarones)

2 hrs 5 mins Intermediate
Toddler beef and broccoli presented in a small ramekin, with pieces of steak and broccoli intermingling. pinit Eat your Veggies high-protein High Protein quick-meals Quick Meals

How To Make Toddler Beef and Broccoli

40 mins Beginner
A bowl of broccoli cheddar soup, topped with Goldfish, is shown. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals

How To Make Broccoli Cheese Soup Even Better For Kids

20 mins Beginner
Prev1 2 3 4 5 6 … 8Next
Featured Recipes
  • A picture of a toddler tsukune, chicken skewers for kids with Japanese flavors. high-protein High Protein cup Toddler Favorite
    How To Make Meat Skewers For Kids (Tsukune)
    43 mins Beginner
  • A ribeye beef cutlet, an ideal way how to introduce steak to a toddler, is plated with sauce. Easy to Make high-protein High Protein cup Toddler Favorite
    How To Serve Steak To A Toddler
    40 mins Beginner
  • veggie donuts Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    How To Turn Vegetables Into Dessert: The Veggie Donut (Picarones)
    2 hrs 5 mins Intermediate
  • The Cautlet Eat your Veggies high-protein High Protein cup Toddler Favorite
    How To Hide Vegetables And Make Something Delicious For Your Kid: The Cautlet
    40 mins Beginner
Recipe Categories
  • Beverage
  • Breakfast
  • Dinner
  • Lunch
  • chocolate
    Treats and Snacks
  • V
    Veggies and Sides
Recent Recipes
  • A bowl full of crispy roasted broccoli covered with breadcrumbs and grated parmesan cheese. Easy to Make Eat your Veggies Sour Good for Picky Eaters
    Crispy Roasted Broccoli with Parmesan and Breadcrumbs
    15 mins Beginner
  • A salmon and rice bowl for toddlers is shown surrounded by various toppings: broccoli and corn salad, seaweed snacks, pickles, soy dressing, edamame beans, and avocado cubes. Easy to Make Eat your Veggies high-protein High Protein
    Easy Salmon Rice Bowl for Toddlers (Poke-Style, Fully Cooked)
    50 mins Beginner
  • A tuna sandwich for kids is halved and stacked to show its interior of gooey cheese, potato chips, and tuna salad spread. Easy to Make Eat your Veggies cup Toddler Favorite
    Best Tuna Sandwich For Kids
    18 mins Beginner
  • Eat your Veggies high-protein High Protein
    Toddler Bolognese Sauce (Easy, Rich, and Kid-Friendly)
    3 hrs 5 mins Intermediate

New Dad’s Kitchen is a platform for fathers–and the family members who love them–to learn how to cook for their young child(ren). Here you’ll find great toddler dinner ideas, healthy snacks, and more recipes that the whole family will love!

Quick Links

  • New Dad’s Kitchen
  • About
  • Contact
  • Frequently Asked Questions (FAQ)

Recipes

  • Recipe Search – Meal Ideas For Toddlers
  • Starting Solids? Start Here
  • Search by Meal

Follow

  • Instagram
  • Facebook
  • Pinterest
  • TikTok
  • YouTube
© Copyright 2025 New Dad's Kitchen. All Rights Reserved. Privacy Policy
×

Log In

Forgot Password?