Skip to content (Press Enter)

Join our FREE Substack for new recipes, weekly menus, and more!

Subscribe
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
HomeEat your Veggies (Page 4)

Eat your Veggies

Getting your toddler to eat vegetables doesn’t have to be a struggle. This collection features fun, flavorful, and kid-tested recipes that pack in veggies in clever ways—think vibrant veggie-packed pastas, hidden-sweet potato muffins, and crunchy veggie fries that feel like a treat. Designed for kids, approved by parents, these meals help boost nutrition without turning dinner into a showdown.

Showing 10 of 92 Results

Eat your Veggies

Getting your toddler to eat vegetables doesn’t have to be a struggle. This collection features fun, flavorful, and kid-tested recipes that pack in veggies in clever ways—think vibrant veggie-packed pastas, hidden-sweet potato muffins, and crunchy veggie fries that feel like a treat. Designed for kids, approved by parents, these meals help boost nutrition without turning dinner into a showdown.

37 - 48 of 92 Recipes
spaetzle, our preferred toddler pasta shape, is shown here covered in a cacio y pepe sauce mixed with kale. pinit Easy to Make Eat your Veggies plant-based Vegetarian Meals

A New Pasta Shape For Your Toddler To Love: Spaetzle

30 mins Beginner
toddler focaccia pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters

An Easy Toddler Focaccia

35 mins Beginner
veggie donuts pinit Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals

How To Turn Vegetables Into Dessert: The Veggie Donut (Picarones)

2 hrs 5 mins Intermediate
Toddler beef and broccoli presented in a small ramekin, with pieces of steak and broccoli intermingling. pinit Eat your Veggies high-protein High Protein quick-meals Quick Meals

How To Make Toddler Beef and Broccoli

40 mins Beginner
A bowl of broccoli cheddar soup, topped with Goldfish, is shown. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals

How To Make Broccoli Cheese Soup Even Better For Kids

20 mins Beginner
cookies pinit Easy to Make Eat your Veggies cup Toddler Favorite plant-based Vegetarian Meals

Chocolate Zucchini Pumpkin Cookies Prove That Veggies Are Treats

1 hr 10 mins Beginner
A toddler protein smoothie pinit Easy to Make Eat your Veggies high-protein High Protein

This Toddler Protein Smoothie Is The Best of Both Worlds

10 mins Beginner
A bowl of carrot dip pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters

The Carrot Dip That Will Change How You Serve Vegetables

45 mins Beginner
A spread of ingredients for making fajitas for kids is shown: chicken, black beans, peppers, guacamole, cheese, tortillas, and more. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters

How To Make Fajitas For Kids

30 mins Beginner
A carrot dish your toddler will actually eat: carrots cooked and blended in yogurt to make a creamy and savory dip. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters

How To Get Kids To Eat Carrots: Make It Yogurt

15 mins Beginner
Boxed mac n cheese gets upgraded thanks to the inclusion of butternut squash and cauliflower into the sauce. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals

How To Make Boxed Mac And Cheese A Vegetable

25 mins Beginner
A bowl of jocon pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters high-protein High Protein

What to Do With Leftover Pumpkin Seeds? Make Dinner.

40 mins Beginner
Prev1 2 3 4 5 6 7 8Next
Featured Recipes
  • A picture of a toddler tsukune, chicken skewers for kids with Japanese flavors. high-protein High Protein cup Toddler Favorite
    How To Make Meat Skewers For Kids (Tsukune)
    43 mins Beginner
  • A ribeye beef cutlet, an ideal way how to introduce steak to a toddler, is plated with sauce. Easy to Make high-protein High Protein cup Toddler Favorite
    How To Serve Steak To A Toddler
    40 mins Beginner
  • veggie donuts Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    How To Turn Vegetables Into Dessert: The Veggie Donut (Picarones)
    2 hrs 5 mins Intermediate
  • The Cautlet Eat your Veggies high-protein High Protein cup Toddler Favorite
    How To Hide Vegetables And Make Something Delicious For Your Kid: The Cautlet
    40 mins Beginner
Recipe Categories
  • Beverage
  • Breakfast
  • Dinner
  • Lunch
  • chocolate
    Treats and Snacks
  • V
    Veggies and Sides
Recent Recipes
  • A bowl of soft shirred scrambled eggs for toddlers is sided by toast and fruit. high-protein High Protein happy Starting Solids cup Toddler Favorite
    Perfect Creamy Scrambled Eggs For Toddlers and Infants
    12 mins Beginner
  • A bowl full of pickled daikon radish and carrot strands is shown as an example of easy vegetables for kids that they'll actually eat. Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    Easy Vegetables for Kids: Sweet & Crunchy Pickled Daikon and Carrots
    8 hrs 10 mins Beginner
  • A toddler grilled sandwich stuffed with meat and cheeseis shown drizzled in honey and cut into triangles Spanish "bikini" style; mashed potatoes and cut carrots side the sandwich. Easy to Make high-protein High Protein cup Toddler Favorite
    The Ultimate Toddler Grilled Sandwich
    10 mins Beginner
  • Small spinach and cheese dumplings--known as malfatti--are shown atop tomato sauce, with grated cheese and basil strewn about. Easy to Make Eat your Veggies plant-based Vegetarian Meals
    Easy Homemade Spinach and Cheese Dumplings
    25 mins Beginner

New Dad’s Kitchen is a platform for fathers–and the family members who love them–to learn how to cook for their young child(ren). Here you’ll find great toddler dinner ideas, healthy snacks, and more recipes that the whole family will love!

Quick Links

  • New Dad’s Kitchen
  • About
  • Contact
  • Frequently Asked Questions (FAQ)

Recipes

  • Recipe Search – Meal Ideas For Toddlers
  • Toddler Breakfast Recipes
  • Toddler Lunch Recipes
  • Toddler Dinner Recipes
  • Healthy Toddler Snack Recipes
  • Toddler Vegetable Recipes
  • Starting Solids? Start Here

Follow

  • Instagram
  • Facebook
  • Pinterest
  • TikTok
  • YouTube
© Copyright 2026 New Dad's Kitchen. All Rights Reserved. Privacy Policy
×

Log In

Forgot Password?