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New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

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    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
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    • Veggies and Sides
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Good for Picky Eaters
    • Easy to Make
    • Quick Meals
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New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Treats and Snacks
    • Veggies and Sides
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Good for Picky Eaters
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Treats and Snacks
    • Veggies and Sides
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Good for Picky Eaters
    • Easy to Make
    • Quick Meals
  • About
HomeEat your Veggies (Page 7)

Eat your Veggies

Getting your toddler to eat vegetables doesn’t have to be a struggle. This collection features fun, flavorful, and kid-tested recipes that pack in veggies in clever ways—think vibrant veggie-packed pastas, hidden-sweet potato muffins, and crunchy veggie fries that feel like a treat. Designed for kids, approved by parents, these meals help boost nutrition without turning dinner into a showdown.

Showing 10 of 87 Results

Eat your Veggies

Getting your toddler to eat vegetables doesn’t have to be a struggle. This collection features fun, flavorful, and kid-tested recipes that pack in veggies in clever ways—think vibrant veggie-packed pastas, hidden-sweet potato muffins, and crunchy veggie fries that feel like a treat. Designed for kids, approved by parents, these meals help boost nutrition without turning dinner into a showdown.

73 - 84 of 87 Recipes
A bowl of toddler gazpacho is topped with parsley flakes and a hard-boiled egg. pinit Easy to Make Eat your Veggies plant-based Vegetarian Meals

Toddler Gazpacho is the Vegetable-Laden Soup You Never Thought Your Kiddo Would Love

40 mins Beginner
cauliflower nuggets pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters

Cauliflower Nuggets Are Your New Toddler Vegetable Go-To

20 mins Beginner
Baba ghanoush for babies, here plated with pita and baby carrot sticks. pinit Eat your Veggies Plate Good for Infants Sour Good for Picky Eaters cup Toddler Favorite

The Best Baba Ghanoush for Babies (and Toddlers!)

1 hr 10 mins Beginner
A bowl of pea soup is sided with red and blue tortilla chips. pinit Eat your Veggies quick-meals Quick Meals plant-based Vegetarian Meals

A Delicious Soup To Get Rid Of Leftover Peas

10 mins Beginner
A spread of pumpkin puree, maple, orange, and ginger is shown atop cream cheese on toast. pinit Eat your Veggies Sour Good for Picky Eaters high-protein High Protein

Need a New Toddler Breakfast Recipe? Pumpkin Toast is the answer

35 mins Beginner
Crab and cauliflower sandwich pinit Eat your Veggies Sour Good for Picky Eaters high-protein High Protein

Veggie-Packed Crab and Cauliflower Cake Sandwich (Perfect for Kids & Parents)

20 mins Beginner
A first acai smoothie bowl for kids is shown topped with berries, nuts, and seeds. pinit Eat your Veggies Plate Good for Infants cup Toddler Favorite

Delicious First Acai Smoothie Bowl For Your Infant or Toddler

10 mins Beginner
Two sticks of the meat and veggie flatbread known as lahmacun are shown on a plate, sided by herbed yogurt, tomatoes, and mashed potatoes. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters high-protein High Protein

Delicious and Easy Meat and Veggie Flatbread (Lahmacun)

18 mins Beginner
A pool of toddler guacamole is sided by chips and vegetable strips. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters cup Toddler Favorite

A Great Toddler-Friendly Guacamole You’ll Love, Too

5 mins Beginner
A stack of broiled broccoli for kids shown on a toddler plate. pinit Easy to Make Eat your Veggies gluten-free Gluten Free nut-free Nut Free

How To Make The Best Broccoli For Kids

25 mins Beginner
chicken teriyaki burger for toddlers, here plated with sweet potato fries. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters high-protein High Protein

Chicken Teriyaki Burger for Toddlers – Easy, Flavor-Packed Kid-Friendly Recipe

37 mins Beginner
A plate full of carrot fries is shown. pinit Easy to Make Eat your Veggies gluten-free Gluten Free Sour Good for Picky Eaters

Carrot Fries Count as a Vegetable

15 mins Beginner
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Featured Recipes
  • A picture of a toddler tsukune, chicken skewers for kids with Japanese flavors. high-protein High Protein cup Toddler Favorite
    How To Make Meat Skewers For Kids (Tsukune)
    43 mins Beginner
  • A ribeye beef cutlet, an ideal way how to introduce steak to a toddler, is plated with sauce. Easy to Make high-protein High Protein cup Toddler Favorite
    How To Serve Steak To A Toddler
    40 mins Beginner
  • veggie donuts Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    How To Turn Vegetables Into Dessert: The Veggie Donut (Picarones)
    2 hrs 5 mins Intermediate
  • The Cautlet Eat your Veggies high-protein High Protein cup Toddler Favorite
    How To Hide Vegetables And Make Something Delicious For Your Kid: The Cautlet
    40 mins Beginner
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Recent Recipes
  • A bowl full of crispy roasted broccoli covered with breadcrumbs and grated parmesan cheese. Easy to Make Eat your Veggies Sour Good for Picky Eaters
    Crispy Roasted Broccoli with Parmesan and Breadcrumbs
    15 mins Beginner
  • A salmon and rice bowl for toddlers is shown surrounded by various toppings: broccoli and corn salad, seaweed snacks, pickles, soy dressing, edamame beans, and avocado cubes. Easy to Make Eat your Veggies high-protein High Protein
    Easy Salmon Rice Bowl for Toddlers (Poke-Style, Fully Cooked)
    50 mins Beginner
  • A tuna sandwich for kids is halved and stacked to show its interior of gooey cheese, potato chips, and tuna salad spread. Easy to Make Eat your Veggies cup Toddler Favorite
    Best Tuna Sandwich For Kids
    18 mins Beginner
  • Eat your Veggies high-protein High Protein
    Toddler Bolognese Sauce (Easy, Rich, and Kid-Friendly)
    3 hrs 5 mins Intermediate

New Dad’s Kitchen is a platform for fathers–and the family members who love them–to learn how to cook for their young child(ren). Here you’ll find great toddler dinner ideas, healthy snacks, and more recipes that the whole family will love!

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