Skip to content (Press Enter)

Join our FREE Substack for new recipes, weekly menus, and more!

Subscribe
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
HomeVeggies and Sides (Page 2)

Veggies and Sides

Getting toddlers to eat veggies can be a challenge — these vegetable recipes for toddlers make it easier. Each dish sneaks in flavor and nutrition with familiar textures and simple ingredients. From cheesy veggie bakes and mashed sides to finger foods packed with greens, these recipes help little ones learn to love vegetables.

Tasty, easy, and parent-tested — proof that toddler vegetables don’t have to be boring.

Showing 10 of 57 Results

Veggies and Sides

Getting toddlers to eat veggies can be a challenge — these vegetable recipes for toddlers make it easier. Each dish sneaks in flavor and nutrition with familiar textures and simple ingredients. From cheesy veggie bakes and mashed sides to finger foods packed with greens, these recipes help little ones learn to love vegetables.

Tasty, easy, and parent-tested — proof that toddler vegetables don’t have to be boring.

13 - 24 of 57 Recipes
Close up of a watermelon and feta salad for toddlers, with the addition of cucumbers. pinit Easy to Make Eat your Veggies quick-meals Quick Meals

Easy Watermelon And Feta Salad For Kids

7 mins Beginner
An example of salad for toddlers: slices of peach and grape tomato are enrobed in a very light dressing of oil, vinegar, and cilantro. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters

Quick and Healthy Peach and Tomato Salad For Toddlers

5 mins Beginner
air fried mac and cheese bites are stacked on a plate alongside fruit and veggies. pinit Sour Good for Picky Eaters

Easy Leftover Mac and Cheese Bites For Kids

50 mins Beginner
A square of zucchini parmesan for toddlers is lifting out of its baking dish. pinit Easy to Make Sour Good for Picky Eaters high-protein High Protein

Zucchini Parmesan For Toddlers – Easy and Delicious

50 mins Beginner
A mound of rice for toddlers, sided with a chicken stir fry. pinit Easy to Make Plate Good for Infants Sour Good for Picky Eaters

The Most Perfect Toddler Rice Recipe

50 mins Beginner
A swirl of a zucchini, white bean, and ricotta spread, a vegetable and Protein-Packed Dip, is sided with crackers and crudites. pinit Easy to Make Eat your Veggies high-protein High Protein

Healthy, Vegetable and Protein-Packed Dip For Toddlers

20 mins Beginner
This bell pepper recipe features roasted red peppers whipped with nuts (walnuts or pistachios) to create a smooth and creamy dip to serve with crackers or vegetables. pinit Eat your Veggies Plate Good for Infants Sour Good for Picky Eaters

Kid-Friendly Red Bell Pepper Recipe (Muhammara) – Easy, Healthy Dip

40 mins Beginner
Turn leftover mashed potatoes into a winning toddler side by forming them into a pancake and frying them up. pinit Easy to Make Plate Good for Infants Sour Good for Picky Eaters

What To Do With Leftover Mashed Potatoes (Boxty)

13 mins Beginner
toddler veggies fries, made from zucchini, are presented in a bowl. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters

The Veggie Fries Your Kid Will Actually Eat

15 mins Beginner
A fresh new take on pasta with butternut squash sauce features miso and coconut milk--and is sure to please your toddler!. pinit Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals

A Better Pasta With Butternut Squash Sauce

1 hr 15 mins Beginner
A platter of roasted carrot slices that sit atop a green avocado hummus dip. pinit Easy to Make Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals

Cooking Carrots For Toddlers: A Salad Your Kid Will Actually Eat

25 mins Beginner
pinit Easy to Make cup Toddler Favorite plant-based Vegetarian Meals

The World’s Best (And Easiest) Tomato Sauce For Kids

50 mins Beginner
Prev1 2 3 4 5Next
Featured Recipes
  • A picture of a toddler tsukune, chicken skewers for kids with Japanese flavors. high-protein High Protein cup Toddler Favorite
    How To Make Meat Skewers For Kids (Tsukune)
    43 mins Beginner
  • A ribeye beef cutlet, an ideal way how to introduce steak to a toddler, is plated with sauce. Easy to Make high-protein High Protein cup Toddler Favorite
    How To Serve Steak To A Toddler
    40 mins Beginner
  • veggie donuts Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    How To Turn Vegetables Into Dessert: The Veggie Donut (Picarones)
    2 hrs 5 mins Intermediate
  • The Cautlet Eat your Veggies high-protein High Protein cup Toddler Favorite
    How To Hide Vegetables And Make Something Delicious For Your Kid: The Cautlet
    40 mins Beginner
Recipe Categories
  • Beverage
  • Breakfast
  • Dinner
  • Lunch
  • chocolate
    Treats and Snacks
  • V
    Veggies and Sides
Recent Recipes
  • A bowl of soft shirred scrambled eggs for toddlers is sided by toast and fruit. high-protein High Protein happy Starting Solids cup Toddler Favorite
    Perfect Creamy Scrambled Eggs For Toddlers and Infants
    12 mins Beginner
  • A bowl full of pickled daikon radish and carrot strands is shown as an example of easy vegetables for kids that they'll actually eat. Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    Easy Vegetables for Kids: Sweet & Crunchy Pickled Daikon and Carrots
    8 hrs 10 mins Beginner
  • A toddler grilled sandwich stuffed with meat and cheeseis shown drizzled in honey and cut into triangles Spanish "bikini" style; mashed potatoes and cut carrots side the sandwich. Easy to Make high-protein High Protein cup Toddler Favorite
    The Ultimate Toddler Grilled Sandwich
    10 mins Beginner
  • Small spinach and cheese dumplings--known as malfatti--are shown atop tomato sauce, with grated cheese and basil strewn about. Easy to Make Eat your Veggies plant-based Vegetarian Meals
    Easy Homemade Spinach and Cheese Dumplings
    25 mins Beginner

New Dad’s Kitchen is a platform for fathers–and the family members who love them–to learn how to cook for their young child(ren). Here you’ll find great toddler dinner ideas, healthy snacks, and more recipes that the whole family will love!

Quick Links

  • New Dad’s Kitchen
  • About
  • Contact
  • Frequently Asked Questions (FAQ)

Recipes

  • Recipe Search – Meal Ideas For Toddlers
  • Toddler Breakfast Recipes
  • Toddler Lunch Recipes
  • Toddler Dinner Recipes
  • Healthy Toddler Snack Recipes
  • Toddler Vegetable Recipes
  • Starting Solids? Start Here

Follow

  • Instagram
  • Facebook
  • Pinterest
  • TikTok
  • YouTube
© Copyright 2026 New Dad's Kitchen. All Rights Reserved. Privacy Policy
×

Log In

Forgot Password?