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New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

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New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
New Dads Kitchen Logo

New Dad's Kitchen

Easy, Healthy Recipes for Toddlers and Young Kids

  • Blog
  • Recipes
    • Recipe Search – Meal Ideas For Toddlers
    • Breakfast
    • Lunch
    • Dinner
    • Snacks and Treats
    • Veggies and Sides
    • Recipes For Picky Eaters
    • Starting Solids
    • Good for Infants
    • Toddler Favorite
    • Easy to Make
    • Quick Meals
  • About
Homehigh protein (Page 3)

high protein

These high-protein recipes for toddlers make it easy to fuel growing bodies with real, balanced meals. From hearty breakfasts to satisfying dinners, each recipe includes nutrient-dense ingredients like eggs, beans, chicken, and Greek yogurt — all in kid-friendly portions and flavors. Perfect for parents looking to add lasting energy and nutrition to everyday meals.

Showing 10 of 38 Results

high protein

These high-protein recipes for toddlers make it easy to fuel growing bodies with real, balanced meals. From hearty breakfasts to satisfying dinners, each recipe includes nutrient-dense ingredients like eggs, beans, chicken, and Greek yogurt — all in kid-friendly portions and flavors. Perfect for parents looking to add lasting energy and nutrition to everyday meals.

25 - 36 of 38 Recipes
A scotch egg for toddlers is shown halved to reveal the layers of egg, pork sausage, and breading. pinit high-protein High Protein quick-meals Quick Meals

Air-Fryer Scotch Egg for Toddlers | Easy High-Protein Kid-Friendly Lunch & Dinner

35 mins Beginner
A slice of carrot cake for kids, topped with cream cheese icing. pinit Easy to Make Eat your Veggies quick-meals Quick Meals

The Easiest Homemade Carrot Cake For Kids

30 mins Beginner
A broccoli infused dutch baby pancake is shown still in pan. pinit Easy to Make Eat your Veggies cup Toddler Favorite plant-based Vegetarian Meals

Broccoli Dutch Baby Pancake: Breakfast For Dinner

40 mins Beginner
cottage cheese and avocado flatbread pinit Easy to Make Plate Good for Infants high-protein High Protein quick-meals Quick Meals plant-based Vegetarian Meals

The Easiest Bread To Make Your Infant or Toddler

25 mins Beginner
Chicken parmesan waffle, cooked in a waffle maker and topped with tomato sauce. pinit Sour Good for Picky Eaters high-protein High Protein cup Toddler Favorite

Introducing the Chicken Parmesan Waffle

15 mins Beginner
Fluffy and smooth toddler scrambled eggs are splayed out in the center of a cute plate. pinit Easy to Make Sour Good for Picky Eaters quick-meals Quick Meals

Fluffy Toddler Scrambled Eggs – Easy, Soft & Kid-Approved Recipe

7 mins Beginner
A whole pizza for toddlers is displayed, with a black bean sauce and shredded zucchini beneath the layer of cheese, pinit Eat your Veggies high-protein High Protein cup Toddler Favorite

A Delicious Pizza For Toddlers That’s Actually Nutritious

40 mins Intermediate
protein smoothie pinit Easy to Make Eat your Veggies high-protein High Protein

This Veggie and Protein Packed Smoothie Will Get You to Dinner

10 mins Beginner
A breakfast souffle studded with cherries is shown in a ramekin. pinit Plate Good for Infants high-protein High Protein

Cottage Cheese Breakfast Souffle (Easy, High-Protein Recipe)

26 mins Beginner
Ribs for kids: it's possible! A set of saucy, fall-off-the-bone ribs are sided with cucumber slices. pinit Easy to Make high-protein High Protein cup Toddler Favorite

Yes, You Can Make Great Ribs for Kids

3 hrs Intermediate
A bowl of tofu-cashew whip pinit Easy to Make gluten-free Gluten Free Sour Good for Picky Eaters high-protein High Protein

This High Protein Dip For Toddlers Can Do Anything

20 mins Beginner
A plate filled with scrambled eggs made with cottage cheese. pinit Easy to Make Plate Good for Infants quick-meals Quick Meals

Baby & Toddler-Safe Eggs: Quick Pan-Cooked Scrambled Eggs

7 mins Beginner
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Featured Recipes
  • A picture of a toddler tsukune, chicken skewers for kids with Japanese flavors. high-protein High Protein cup Toddler Favorite
    How To Make Meat Skewers For Kids (Tsukune)
    43 mins Beginner
  • A ribeye beef cutlet, an ideal way how to introduce steak to a toddler, is plated with sauce. Easy to Make high-protein High Protein cup Toddler Favorite
    How To Serve Steak To A Toddler
    40 mins Beginner
  • veggie donuts Eat your Veggies Sour Good for Picky Eaters plant-based Vegetarian Meals
    How To Turn Vegetables Into Dessert: The Veggie Donut (Picarones)
    2 hrs 5 mins Intermediate
  • The Cautlet Eat your Veggies high-protein High Protein cup Toddler Favorite
    How To Hide Vegetables And Make Something Delicious For Your Kid: The Cautlet
    40 mins Beginner
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Recent Recipes
  • A bowl of cheese stuffed meatballs strewn over spaghetti with tomato sauce. Easy to Make high-protein High Protein cup Toddler Favorite
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    1 hr 20 mins Beginner
  • A bowl full of creamy orzo, studded with peas and cheese; herbs are strewn on top. Easy to Make Sour Good for Picky Eaters plant-based Vegetarian Meals
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    45 mins Beginner
  • A cheddar apple turkey burger for kids is shown on a colorful plate. Easy to Make Sour Good for Picky Eaters high-protein High Protein
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    15 mins Beginner

New Dad’s Kitchen is a platform for fathers–and the family members who love them–to learn how to cook for their young child(ren). Here you’ll find great toddler dinner ideas, healthy snacks, and more recipes that the whole family will love!

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