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iron-rich

Iron-rich recipes designed for toddlers and young kids — easy, family-friendly meals that help support healthy growth and development with plenty of natural iron.

1 - 9 of 9 Recipes
A bowl of squash lentil soup for toddlers, topped with a dollop of yogurt, cilantro, and pumpkin seeds pinit Easy to Make Eat your Veggies Vegetarian Meals

Easy and Delicious Squash Lentil Soup For Toddlers

1 hr 5 mins Beginner
A bowl of quick and easy chili for kids, topped with roasted pumpkin seeds, sour cream, and cilantro. pinit Eat your Veggies High Protein Quick Meals

Quick And Easy Chili For Kids

20 mins Beginner
pinit High Protein Quick Meals cup Toddler Favorite

Peanut Butter Noodle Soup: The 10-Minute Dinner That Wows

20 mins Beginner
A braised chicken thigh, apple pieces, and squash cubes are shown atop mashed potatoes. pinit Easy to Make Eat your Veggies High Protein

Braised Chicken with Apples And Squash | Easy Fall Dinner

55 mins Beginner
A toddler chicken sandwich is shown; honey butter not visible. pinit Easy to Make High Protein Quick Meals

Crispy Honey Butter Chicken Sandwich For Toddlers – Easy Air Fryer Recipe

13 mins Beginner
A toddler pancake recipe that draws inspiration from kaiserschmarnn, a torn Austrian pancake, is presented as a bowl full of bites and sided with jam. pinit Sour Good for Picky Eaters High Protein cup Toddler Favorite

The Toddler Pancake Recipe You’ll Actually Want to Eat (Kaiserschmarrn)

45 mins Intermediate
Beef kabobs for toddlers, presented on the skewer and sided by rice and vegetables pinit Easy to Make Sour Good for Picky Eaters High Protein

Easy Beef Skewers For Toddlers – Tender, Flavorful, and Dad-Approved

40 mins Beginner
pinit Sour Good for Picky Eaters High Protein Quick Meals

A Toddler Breakfast Sandwich For The Big Kids

25 mins Beginner
Chocolate quinoa crisps for kids are presented in small star and circle shapes. pinit Easy to Make High Protein cup Toddler Favorite

Chocolate Quinoa Crisps for Kids – A Fun & Healthy Snack

25 mins Beginner