More Ways to Cook Eggs for Infants and Toddlers: Part I

More Ways to Cook Eggs for Infants and Toddlers: Part I

You’re going to get bored of making and eating your initial efforts to cook your kiddo(s) eggs; your child, particularly as he/she transitions from infant to toddler, will be looking for something else, too. When you’re ready to experiment, here’s a great Eggs 2.0: it hits all the creamy and gooey notes your kiddo craves while providing you the satisfying morning pick-me-up you’ve been craving. The secret, it turns out, is dairy: for you, using cottage cheese or yogurt functions not unlike feta cheese would in a Greek-style omelet; for your kiddo, it turns eggs into something like grilled cheese. Bonus: plenty of protein for both of you!

(Important before-we-begin note: unless using no-sodium cottage cheese, do not salt these eggs! Plenty of salt in there from the soft cheese already.)

Prep Time 2 mins Cook Time 5 mins Total Time 7 mins Difficulty: Beginner Servings: 1

Ingredients

Cooking Mode Disabled

Instructions

Prep

  1. Add a small spoonful of cottage cheese or yogurt to a bowl, then crack in the egg, toss in some chives, and sprinkle a small amount of salt (if using yogurt) and pepper. Mix until blended.

Cook

  1. Heat a small pan to HIGH, giving it a few minutes to get hot; put in a generous pour of olive oil when it does. Let the oil heat for 10-20 seconds, then turn the heat down to MEDIUM HIGH.
  2. Pour in about half of your egg mixture, swirling it around to allow a thin layer to cover most of the bottom of the pan. If using, scatter cheese at the center.
  3. As soon the egg begins to set, fold the outside into the center until all of the egg is layered in a (messy) heap. Turn the heat to MEDIUM LOW and flip. Allow one minute to finish cooking before removing egg from heat.

Serve

  1. Give the egg a minute to cool and congeal, then cut into strips or chunks. Keep it light on the side: some fruit, maybe a soft muffin or toast.

Keywords: breakfast, easy to make, eggs, quick meal, high protein, good for infants, toddler breakfast ideas, easy toddler breakfast, kids breakfast ideas, breakfast ideas for toddlers

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The recipe author and his then-infant son

Brad

Brad (the Dad) is the founder and Chief Recipe Officer of New Dad's Kitchen. His own cooking/feeding journey started humbly during his son's infancy, preparing and managing his son's bottle intake in order to support his wife; it has since blossomed into a full-on passion to feed his child and family delicious and healthy meals that can satisfy both a toddler and his very tired parents.

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