It’s breakfast time and you’re on the fence: you want to do a bit more than an Eggo but a bit less than a, you know, recipe-recipe/production/mess. What to do? Pro tip: stick lunch into it. Here, we take what your child loves about peanut butter and jelly (and banana) sandwiches and get it into waffle form, incorporating those classic flavors–and their nutrition–into breakfast. Fun, simple, and quick, these peanut butter and jelly waffles are an easy way to make the first meal of the day both substantive and silly. Be sure and get your kids involved in making this one: it’s an ideal early kitchen collab!
And check out all of our great toddler breakfast recipes!
Ingredients Overview
This waffle recipe blends familiar lunchbox flavors — ripe banana, creamy peanut butter, and a touch of jelly folded into a classic batter of all-purpose and oat flour. The result is a lightly flavored, soft waffle that’s still hearty and toddler-friendly, with protein from the egg and peanut butter and fiber from the banana and chia seeds.’
Steps Summary
- Mix Wet Ingredients: In a large bowl, mash the ripe banana and stir in milk, egg, vanilla, a spoonful of peanut butter, and a spoonful of jelly until combined.
- Add Dry Ingredients: Add all-purpose flour, oat flour, chia seeds, baking powder, cinnamon, and a pinch of salt; stir just until blended.
- Cook: Preheat your waffle iron and grease lightly. Spoon batter onto the hot iron and cook until golden brown and cooked through.
- Serve: Serve warm, cut into toddler-friendly pieces, optionally with a light drizzle of syrup if your jelly or peanut butter is low on sweetness.
FAQ
Can I omit the jelly in the batter?
Yes — omitting the jelly won’t hurt the texture of the waffle; you can serve it on the side if preferred.
Can I use whole wheat flour instead of all-purpose?
You can substitute whole wheat flour for half or all of the all-purpose flour for extra fiber, though the waffle will be slightly denser.
Is this recipe freezer-friendly?
Absolutely. Cooked waffles can be frozen in a single layer, then transferred to a freezer bag. Reheat in a toaster or oven for a quick breakfast.
What age is this best for?
These are suited to toddlers who can handle soft, but structured foods — cut into appropriate sizes and always served with supervision.’
Recipe Links
What to Serve With Peanut Butter and Jelly Waffles
- Kids Green Smoothie: A quick, nutrient-packed smoothie that adds fruit and hydration alongside these waffles — great for balancing protein and produce in breakfast.
- Easy Toddler Overnight Oats: A make-ahead, creamy oat dish that serves as a nourishing side when you want variety.
More Toddler-Friendly Recipes Like This
- Banana Oat Pancakes — BLW banana pancakes get an upgrade with these kid-friendly flapjacks.
- The Ultimate Toddler French Toast: Soft, custardy French toast that’s easy for little hands to hold and chew
- Butternut Squash Baby Waffles: A veggie-infused waffle that offers a savory twist for toddlers who love waffles but need a boost of extra nutrition.
And check out all of our great toddler breakfast recipes!
Peanut Butter And Jelly Waffles
Description
Toddler-friendly peanut butter and jelly waffles bring classic sandwich flavors into a warm, soft waffle kids can hold and enjoy. Simple to make and easily portioned for little hands, these waffles pair well with fruit or a quick smoothie.
Ingredients
1 Banana (make sure it's ripe)
Instructions
Prep
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Mash banana in a large bowl until paste-like. Add in egg; mix.
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Pour in milk, vanilla extract, and a spoonful each of peanut butter and jelly; mix until blended. Then add both flours, chia seeds, baking powder, cinnamon, and a pinch of salt; stir to combine.
Cook
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Preheat your waffle iron; grease surface with cooking spray.
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Pour batter onto iron: just barely covering the bottom of the iron if desiring a crispier waffle; coating the iron if wanting a fluffier, softer one.
Serve
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Assuming your peanut butter and/or jelly are lacking or light on refined sugar, the waffle will not be sweet; maple syrup may be in order. We like to cut a waffle into quarter pieces, an ideal size for dipping, fork practice, and/or portion and bite control.
Nutrition Facts
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Potassium 150mg5%
- Protein 6g12%
- Vitamin A 120 IU
- Calcium 65 mg
- Iron 1.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
User Reviews
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