New Dad's Kitchen

Delicious and easy recipes for fathers–and the people who love them–of young children.

New Dad's Kitchen

Delicious and easy recipes for fathers–and the people who love them–of young children.

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Breakfast

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Lunch

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Dinner

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Veggies and Sides

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Treats and Snacks

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Starting Solids

Welcome to New Dad's Kitchen

Delicious, nutritious, and simple food for fathers--and the moms and family members who love them!--to cook for and eat with their infants and toddlers.
Every recipe here is:
1. Nutritionally dense
2. Full of New Flavors and Ingredients
3. Easy to Make
4. For the Whole Family (You, too)

Bang it for the Latest Tips and Techniques for Feeding your

The Best of New Dad's Kitchen

The greatest and latest dishes for breakfast, lunch, dinner, and beyond!

Closeup of a barbecue pork rib lying atop the rest of the rib rack.

Toddler Favorite

Yes, You Can Make Great Ribs for Kids

2 hrs 30 mins Intermediate

A zoomed-in shot of rows of chocolate beet muffins on a cooling rack.

Good for Picky Eaters

Chocolate Beet Muffins Prove Chocolate Is The Best Vegetable

1 hr 25 mins Beginner

A filet of salmon crusted with crackers and cheese is split in half and fronted by a pool of barbecue sauce.

The Best Toddler Salmon Recipe is Already in Your Pantry

15 mins Beginner

Good for Picky Eaters

A High Protein Pancake For Toddlers To Win Breakfast

15 mins Beginner

A closeup of a waffle made of chicken, topped with tomato sauce and parmesan cheese.

Good for Picky Eaters

Introducing the Chicken Parmesan Waffle

15 mins Beginner

Good for Infants

More Ways to Cook Eggs for Infants and Toddlers: Part I

7 mins Beginner

Close-up of a small pizza with black beans and zucchini as the sauce; browned cheese covers it. Limes are provided on the side.

Toddler Favorite

A Delicious Pizza For Toddlers That’s Actually Nutritious

40 mins Intermediate

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newdadskitchen

If you’ve got five minutes, we have three differ

If you’ve got five minutes, we have three different ways to get soft and creamy eggs into your kid’s pie hole:

1) One Minute Eggs: mix one egg, a splash of milk, and a dash each of salt and pepper. Heat a small pan on Medium High until blazing, roughly 3-5 minutes; pour in a generous glug of olive oil. Immediately pour in your egg and begin stirring and twirling until egg is cooked, roughly 20-30 seconds; remove from heat.

2) Two Minute Eggs: mix one egg, a splash of water, and a dash of salt and pepper. Heat a small pan on Medium until hot, add a bit of oil at center, and add egg mix. Immediately push egg to center, creating folds and clumps (ie, the fluff); as soon as you do, lower the heat and cover the pan. Let steam for 30-45 seconds, or until set; remove from heat.

3) Egg Sando: we do this McMuffin style, so you’ll need an egg ring to create a patty. Mix one egg, a splash of milk, and a dash each of salt and pepper. Heat a small pan to Medium, placing the ring at center; once hot, spray the pan and the sides of the ring. Pour egg mixture into ring, then dump a tablespoon of water around the ring; immediately cover the pan. Cook for two minutes, making sure not to take off the lid until egg is set. Place on bun, biscuit, or toast; top with cheese and condiments as desired.

https://newdadskitchen.com/how-to-cook-eggs-for-toddlers-101-scrambled/

#toddlerbreakfast #babyledweaning #toddlerfood #toddlers #toddlermeals
#toddlerrecipes #cookingfortoddlers #toddlerfood toddlerfoodideas #familymeal #cookingforkids #toddlermealideas #toddlerfoodideas #toddlerlife #easycooking #dadcooks #dadgoals #dadtime #firsttimedad #newdad

The Cautlet is not a recipe; it is an essential an

The Cautlet is not a recipe; it is an essential answer to two of your most pressing questions: can I bread and “fry” basically everything? (Yes!) and is there a way to stick/hide vegetables in there? (Probably!) The cutlet is the form that aids that first part; riced cauliflower solves the second.

1⁄2 lb Ground Pork (can also use sausage meat)
2 oz Cauliflower Rice (i.e., about one-fourth of a package of frozen cauliflower rice)
1 Egg Panko Breadcrumbs and/or Unseasoned Breadcrumbs (recommended: bit of both)
Teriyaki sauce or marinade

INSTRUCTIONS
1. If frozen, allow ground pork to thaw. Cook the frozen cauliflower rice for approximately half of the time listed on the instructions—ie, thawed but not quite steaming. Allow to cool.
2. Add the pork to a large bowl, breaking apart if in clumps or pressed together; break apart and then add cauliflower rice and a glug of the teriyaki to the bowl. Mix and blend bowl contents together with your hands until meat and rice are combined in one big heap. Cover and chill for at least 30 minutes.
3. Once cold, take out the pork-cauliflower mixture and one large and flat container. Grab a chunk of the meat-cauli mixture and, in the palm of one hand, flatten the meat with the other hand until you have a thin and round patty; place in your container. Repeat for the remaining mixture. Can chill again.
4. When ready to cook, line up two flat and shallow containers next to one another. In the first, crack in the egg and whip until blended; in the second spread your breadcrumbs.
5. Take out your pork-cauliflower mixture and place it next to the container with the egg. Dip each patty into the egg mixture, letting excess egg drip off; then roll the patty through the breadcrumbs until coated. Transfer patty to a pan; repeat for remaining meat mixture.
6. Heat in your air fryer for seven minutes at 400.

Can serve as a sandwich or on its own. Be sure and squeeze a little lemon over the top of each patty before serving.

https://newdadskitchen.com/recipe/hide-vegetables-toddler-cutlet/

#dadcooks #dadfood #toddlerdinner #toddlermeals #toddlerrecipes #toddlerdinnerideas #easycooking #cookingforkids #toddlermealideas #dadtime #today

For full instructions + cooking time chart, go her

For full instructions + cooking time chart, go here (or click link in my bio):

https://newdadskitchen.com/how-to-cook-chicken-for-toddlers/

Lots more recipes and videos—including more tutorials on cooking essential foods for #toddlers—coming soon!

#toddlerfood #toddlermeals #toddlerdinner
#babyledweaning #pickyeaters #firsttimeparents
#toddlerrecipes #cookingfortoddlers #toddlerfoodideas #familymeal #cookingforkids #toddlermealideas #toddlerfoodideas #toddlerlife #easycooking
#dad #dadlife #dadcooks #dads #dadgoals #dadtobe #dadtime #firsttimedad #newdad

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